Monday, May 20, 2019

Ana

Ana
5 POSTS 0 COMMENTS
Ana is a Ph.D. student and a researcher. She obtained her bachelor’s and master’s degree in food science (beer technology) and decided to continue research in the field of nutrition. She has been investigating how various foods and physical activity influence human health. Apart from researching, she’s keen on making natural cosmetics and various handicrafts, traveling, cooking and dancing with her husband.

How to Eat Truly Healthily Today, Every Day and Forever: Ana...

A healthy diet should be lifelong and that kind of change requires time.  Think about your relationship with food as a...

Digestive Enzymes After Gallbladder Removal: Helpful or Hokum?

Have you been thinking about taking digestive enzymes after gallbladder removal surgery to deal with your lingering symptoms? Not sure if they...

Digestive Enzymes vs Probiotics: Which One is Better for Your Digestion?

If you struggle with digestive issues and you're interested in supplementing for your gut health, two options you might be having trouble choosing between...

The Dummies’ Guide to Foods that Increase Blood Pressure

Want to learn about foods that increase blood pressure?  Then you've come to the right place! Here, Ana breaks down...

15 Natural Therapies to Balance Your Hormones as You Age

Have you been wondering if you should start doing something to balance your hormones as you age? To be honest, I haven't.  I still...