Friday, June 25, 2021

Gabriela

Gabriela
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Gabriela is a Health and Wellness Coach and Writer. She grew up in Costa Rica but has traveled and lived in several other countries. With a solid academic background that combines neuroscience, human movement, anatomy, and even Ayurveda, she has a strong understanding of the human body and loves helping others understsand how any given diet, food, or health topic works. When she's not researching up a storm, she loves to surf, work out, and experiment with healthy new recipes.

Probiotics for Anxiety: Mental Health Can Start in the Gut

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An up and coming health trend I am sure you have heard of are probiotics. Probiotics for anxiety is a branch of gut health...

What is Butyrate Used For: 6 Things You Need to Know...

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What do you think of when you hear butyrate? Such words always make me wonder what it is used for. Is it...

Digestive Enzymes and Probiotics Together: Best Combo for Your Gut?

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Poor digestion is one of the most common health complaints today.  Digestive enzymes and probiotics are two of the most widely used remedies. ...