Friday, December 6, 2019


Gabriela is a Health and Wellness Coach and Writer. She grew up in Costa Rica but has traveled and lived in several other countries. With a solid academic background that combines neuroscience, human movement, anatomy, and even Ayurveda, she has a strong understanding of the human body and loves helping others understsand how any given diet, food, or health topic works. When she's not researching up a storm, she loves to surf, work out, and experiment with healthy new recipes.

Digestive Enzymes and Probiotics Together: Best Combo for Your Gut?

Poor digestion is one of the most common health complaints today.  Digestive enzymes and probiotics are two of the most widely...