Hunter
Hunter is an Exercise Scientist, self-proclaimed health nut, and dalmatian enthusiast. He helps people make long term health changes by providing simple, no-bullshit exercise and dietary advice. When he's not working, you're very likely to find him at the dog park with a book in hand, thoughts of travel and nonsense fluttering across his mind.
Should I Try Butyrate for Weight Loss?
Did you know that you can take butyrate for weight loss? Well, you can! Here Hunter, our resident exercise expert, breaks down...
Should I Take Probiotics for Weight Loss?
Did you know that you can use probiotics for weight loss (as well as improve nearly every other aspect of health)? Find out...
10 Best Probiotics for Toddlers’ Immune Systems
Find out about the best probiotics for toddlers' immune systems from our health and fitness expert!
The Best Probiotics for Kids: An Expert’s Guide for Moms
Did you know that they make probiotics for kids? More importantly, did you know they offer a heap of benefits for your little one? ...
Best Prebiotics for Weight Loss: How Fiber Can Help You Get...
Have you ever considered using prebiotics for weight loss? If not, maybe you should! Here, our resident exercise physiologist and personal trainer breaks down...
Prebiotics for Sleep: Feeding Your “Bed” Bugs for a Better Night’s...
Did you know that there is a growing body of evidence to support prebiotics for sleep? Find out how and why they work! As a...
Top 5 Best Prebiotic Supplements for Leaky Gut Healing Now
In this post, you will learn about the best prebiotic supplements for leaky gut healing. But first, it's important to understand what prebiotics are...
Prebiotics for Kids: An Expert’s Guide for Moms
If you are wondering if prebiotics for kids offer the same health benefits that they offer adults, then this article has you covered! Read...