Wednesday, September 20, 2023

Hunter

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Hunter is an Exercise Scientist, self-proclaimed health nut, and dalmatian enthusiast. He helps people make long term health changes by providing simple, no-bullshit exercise and dietary advice. When he's not working, you're very likely to find him at the dog park with a book in hand, thoughts of travel and nonsense fluttering across his mind.

Should I Try Butyrate for Weight Loss?

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Did you know that you can take butyrate for weight loss? Well, you can! Here Hunter, our resident exercise expert, breaks down...

Should I Take Probiotics for Weight Loss?

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Did you know that you can use probiotics for weight loss (as well as improve nearly every other aspect of health)? Find out...

10 Best Probiotics for Toddlers’ Immune Systems

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Find out about the best probiotics for toddlers' immune systems from our health and fitness expert!

The Best Probiotics for Kids: An Expert’s Guide for Moms

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Did you know that they make probiotics for kids?  More importantly, did you know they offer a heap of benefits for your little one? ...

Best Prebiotics for Weight Loss: How Fiber Can Help You Get...

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Have you ever considered using prebiotics for weight loss?  If not, maybe you should!  Here, our resident exercise physiologist and personal trainer breaks down...

Prebiotics for Sleep: Feeding Your “Bed” Bugs for a Better Night’s...

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Did you know that there is a growing body of evidence to support prebiotics for sleep? Find out how and why they work! As a...

Top 5 Best Prebiotic Supplements for Leaky Gut Healing Now

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In this post, you will learn about the best prebiotic supplements for leaky gut healing.  But first, it's important to understand what prebiotics are...

Prebiotics for Kids: An Expert’s Guide for Moms

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If you are wondering if prebiotics for kids offer the same health benefits that they offer adults, then this article has you covered!  Read...