Wednesday, February 20, 2019

Hunter

Hunter
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Hunter is an Exercise Scientist, self-proclaimed health nut, and dalmatian enthusiast. He helps people make long term health changes by providing simple, no-bullshit exercise and dietary advice. When he's not working, you're very likely to find him at the dog park with a book in hand, thoughts of travel and nonsense fluttering across his mind.

Best Healthy Hamburger Recipes for #NationalHamburgerDay

You might hear the words best healthy hamburger and have your bullshit alarm immediately kick into overdrive.   And I get it.   Hamburgers are often...

3 Key Genes Affect How You Age: The Factors You Can’t...

Like most things in life, aging isn’t strictly the result of one single thing, but rather the accumulated effect of many different factors, including...

3 Best Exercises for Healthy Aging. #3 is Absolutely Amazing

“What do you mean, the best exercises for healthy aging?  Aging is just something that happens, right?” What if I said that thought process was...

Optimism Can Keep You Young. Here’s How Aging and Personality are...

Aging and personality?  Is there really a connection? It might be hard to believe, but new research suggests there may be tight connections between your...

You Asked: Can Probiotics Protect from Tooth Decay? Here’s the Answer

When it comes to maximizing various aspects of health, probiotics are one of the unique supplements available to us – and amazingly, there is...

All You Need To Know About the Benefits of Probiotics For...

Nobody told you about the benefits of probiotics for men until now. It may come as a bit of a surprise, but there is...

Can Probiotics Boost Athletic Performance? The Answer from 3 Studies

As the positive impact of probiotic supplementation on health is becoming more and more well-established, probiotic research has expanded into more and more fields...

Eye Problems in Aging Adults: Common Age-Related Eye Diseases

Eye problems in aging adults are probably the most common declines in function you see with aging. These declines in function can lead to vision...