Thursday, April 25, 2019

Hunter

Hunter
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Hunter is an Exercise Scientist, self-proclaimed health nut, and dalmatian enthusiast. He helps people make long term health changes by providing simple, no-bullshit exercise and dietary advice. When he's not working, you're very likely to find him at the dog park with a book in hand, thoughts of travel and nonsense fluttering across his mind.

Leaky Gut Diet: 3 Food Types that Improve Gut Health

Over the last 100 years, agricultural technology has had some amazing advancements. While this has allowed a large majority of foods to become readily...

Healing a Leaky Gut: Avoid These 5 Gut Damaging Factors

If you already know why gut health important, you may be wondering how to start healing a leaky gut. The good thing is that you can...

Healthy Gut Bacteria: Its Role in Promoting Heart Health

Historically speaking, most heart health research has looked at various lifestyle factors (eg. diet, exercise patterns, and sleep) and their associations with an increased...

Gut Flora: Learn How it Helps Your Body Fight Inflammation

Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness...

Healthy Gut: How it Affects the Way Your Body Absorbs Nutrients

A well-functioning and healthy gut allows nutrients and water to enter the body easily and efficiently.  As a result, when your gut health is...

Increasing Energy: Discover the Top 5 Natural Energy Foods

Most of us have a clear understanding that food is the body’s primary energy source.  Once consumed, it is broken down within the digestive...

5 Simple Diet Tips: Hunter Bennett

As a young kid I was incredibly active and had a healthy diet.  Playing outside and competing in sports become an outlet for me. ...

How to Improve Cognitive Function Through Diet

How to improve cognitive function?  A simple question that literally makes the supplement industry bazillions (that’s wayyyy more than billions, btw) of dollars each...