Friday, December 6, 2019

Hunter

Hunter
58 POSTS 0 COMMENTS
Hunter is an Exercise Scientist, self-proclaimed health nut, and dalmatian enthusiast. He helps people make long term health changes by providing simple, no-bullshit exercise and dietary advice. When he's not working, you're very likely to find him at the dog park with a book in hand, thoughts of travel and nonsense fluttering across his mind.

Healing a Leaky Gut: Avoid These 5 Gut Damaging Factors

Last Updated: September 20, 2019 If you already know why gut health is important, you may be wondering how...

Healthy Gut Bacteria: Their Role in Promoting Heart Health

Last Updated: September 20, 2019 Historically speaking, most heart health research has looked at various lifestyle factors (e.g. diet,...

Gut Flora: Learn How it Helps Your Body Fight Inflammation

Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness...

Healthy Gut: How it Affects the Way Your Body Absorbs Nutrients

Last Updated: September 24, 2019 A well-functioning and healthy gut allows nutrients and water to enter your body easily...

Increasing Energy: Discover the Top 5 Natural Energy Foods

Most of us have a clear understanding that food is the body’s primary energy source.  Once consumed, it is broken down within the digestive...

5 Simple Diet Tips: Hunter Bennett

As a young kid I was incredibly active and had a healthy diet.  Playing outside and competing in sports become an outlet for me. ...

How to Improve Cognitive Function Through Diet

How to improve cognitive function?  A simple question that literally makes the supplement industry bazillions (that’s wayyyy more than billions, btw) of...

Top 5 Foods Causing and Relieving Bloating

Last Updated: September 20, 2019 Relieving bloating starts with identifying the foods that cause it then finding better alternatives...