Tuesday, November 24, 2020


Miranda is the Nutrishatives health and nutrition lead writer. A classically trained physiologist and biochemist turned nutritional scientist, lifestyle medicine advocate, and author, she is on a mission to share scientifically-accurate health and nutrition information with everyone. When she’s not keyboard-deep in the latest nutritional research, you can usually find her nose-deep in a book, skeins-deep in a knitting project, or episodes-deep into something sci-fi-fantasy-historical-fiction-y.

7 Expert-Backed Healthy Habits to Start in 2020

The beginning of the year is a time when many of us step back, take stock, and set goals for changes we...

Ask An Expert: Brynn McDowell, The Domestic Dietitian

Brynn McDowell is a registered dietitian, a stay at home mom, and the creative genius behind The Domestic Dietitian blog!  

Ask an Expert: Heather DiBaisi, Registered Dietitian

Heather DiBiasi is a registered dietitian with a passion for helping women reach a healthy weight via a low-carb lifestyle!

Ask an Expert: Nicole Morgan, Thyroid Dietitian

Nicole Morgan is a registered dietitian and nutritionist with a passion for helping people struggling with thyroid conditions!  (Hence her web alias...

The 20 Best Vegan Omega 3 Sources

Did you know there are excellent vegan omega 3 sources? Really! You can get plenty of these healthy fats...

Ask an Expert: Dr. Terry Wahls

Dr. Terry Wahls is a cutting-edge clinical researcher, educator, and doctor at the University of Iowa Carver College of Medicine and a...

Ask An Expert: Dr. Keith Kantor, Nutritional Scientist, Entrepreneur, and Author

Today, we are extremely excited to share our interview with Dr. Keith Kantor! Dr. Keith Kantor is an entrepreneur,...

The 7 Most Effective Healthy Lifestyle Changes According to Health Experts

If you're on a path towards building a healthier life, the number of different healthy lifestyle changes people suggest you try can be...