Miranda
Miranda is the Nutrishatives health and nutrition lead writer. A classically trained physiologist and biochemist turned nutritional scientist, lifestyle medicine advocate, and author, she is on a mission to share scientifically-accurate health and nutrition information with everyone. When she’s not keyboard-deep in the latest nutritional research, you can usually find her nose-deep in a book, skeins-deep in a knitting project, or episodes-deep into something sci-fi-fantasy-historical-fiction-y.
Binaural Beats Benefits: Read this to Calm Your Mind
Binaural beats are an auditory illusion with surprising benefits for your cognitive and emotional health. Here Miranda, a physiology expert,...
Ask an Expert: Dr. Linda L. Moore, Licensed Psychologist and Author
Dr. Linda L. Moore is a licensed psychologist, speaker, executive coach, author, and blogger. Though her private practice is in Missouri, she...
Ask an Expert: Dr. Nadia, The Mindful MD Mom
Dr. Nadia, the Mindful MD Mom, is, as her awesome title suggests, a mom, a board-certified and practicing pediatrician, plus a yogi...
Meditation and Longevity: Key to Living Longer?
Last Updated: September 17, 2019
Meditation and longevity feel like natural companions, don’t they?
I...
Shocking Study: A Single Energy Drink Harms Your Heart Health
Always thought your occasional afternoon-slump-busting energy drink from the office vending machine was an innocent (and an end-of-presentation-lifesaving) little indulgence?
Why, How, and When to Take Probiotics? [Quick Guide]
Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face...
Ask an Expert: Sue Ingebretson, Author of FibroWHYalgia
Sue Ingebretson is an author, blogger, speaker, and certified holistic health care professional with a passion for helping those struggling with fibromyalgia....
Ask an Expert: Dr. Heidi Moretti, the Diet Detective RD
Dr. Heidi Moretti, the Diet Detective RD, is a registered dietitian and licensed nutritionist, blogger, nutrition researcher,...