Miranda
Miranda is the Nutrishatives health and nutrition lead writer. A classically trained physiologist and biochemist turned nutritional scientist, lifestyle medicine advocate, and author, she is on a mission to share scientifically-accurate health and nutrition information with everyone. When she’s not keyboard-deep in the latest nutritional research, you can usually find her nose-deep in a book, skeins-deep in a knitting project, or episodes-deep into something sci-fi-fantasy-historical-fiction-y.
Shocking Study: A Single Energy Drink Harms Your Heart Health
Always thought your occasional afternoon-slump-busting energy drink from the office vending machine was an innocent (and an end-of-presentation-lifesaving) little indulgence?
I’m afraid I’ve got bad...
Why, How, and When to Take Probiotics? [Quick Guide]
Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face that you...
Ask an Expert: Sue Ingebretson, Author of FibroWHYalgia
Sue Ingebretson is an author, blogger, speaker, and certified holistic health care professional with a passion for helping those struggling with fibromyalgia.
She not...
Ask an Expert: Dr. Heidi Moretti, the Diet Detective RD
Dr. Heidi Moretti, the Diet Detective RD, is a registered dietitian and licensed nutritionist, blogger, nutrition researcher, and functional and integrative medicine expert!
She is...
Ask an Expert: KJ Gracie, Nutrition and Holistic Therapist
KJ Gracie is a Nutrition and Holistic Therapist, doTERRA Essential Oils Advocate and Business Mentor. After a harrowing personal health journey (which she talks...
How to Make Fresh Lemonade Without Sugar (With a Secret Ingredient!)
When you know how to make fresh lemonade without sugar, you can (and will want to!) make it even when it's not summer.
Still, is...
Ask an Expert: Ben Greenfield of Ben Greenfield Fitness
Ben Greenfield is a health and fitness expert, personal trainer, speaker, and New York Times bestselling author who’s been featured on Fox News, CBS,...
Simple Summery Blueberry Smoothie Recipe
Blueberries are such a wonderfully nostalgic food for me.
Just reading the word is enough to conjure up brilliantly blue skies, the feel of pleasant...