Miranda
Miranda is the Nutrishatives health and nutrition lead writer. A classically trained physiologist and biochemist turned nutritional scientist, lifestyle medicine advocate, and author, she is on a mission to share scientifically-accurate health and nutrition information with everyone. When she’s not keyboard-deep in the latest nutritional research, you can usually find her nose-deep in a book, skeins-deep in a knitting project, or episodes-deep into something sci-fi-fantasy-historical-fiction-y.
Ask an Expert: Dr. Heidi Moretti, the Diet Detective RD
Dr. Heidi Moretti, the Diet Detective RD, is a registered dietitian and licensed nutritionist, blogger, nutrition researcher, and functional and integrative medicine expert!
She is...
Ask an Expert: KJ Gracie, Nutrition and Holistic Therapist
KJ Gracie is a Nutrition and Holistic Therapist, doTERRA Essential Oils Advocate and Business Mentor. After a harrowing personal health journey (which she talks...
How to Make Fresh Lemonade Without Sugar (With a Secret Ingredient!)
When you know how to make fresh lemonade without sugar, you can (and will want to!) make it even when it's not summer.
Still, is...
Ask an Expert: Ben Greenfield of Ben Greenfield Fitness
Ben Greenfield is a health and fitness expert, personal trainer, speaker, and New York Times bestselling author who’s been featured on Fox News, CBS,...
Simple Summery Blueberry Smoothie Recipe
Blueberries are such a wonderfully nostalgic food for me.
Just reading the word is enough to conjure up brilliantly blue skies, the feel of pleasant...
Sweet Potato Bites Recipe: Like French Fries But Healthier
I don’t know about you, but sometimes my soul just needs French fries.
I’ve never really figured out what the triggers it.
It’s not...
Ask an Expert: Lisa MarcAurele, Founder of Low Carb Yum
Lisa MarcAurele is the founder of Low Carb Yum, a thriving health, wellness and recipe blog focusing on -- you guessed it -- a...
Effects of Aging on the Immune System: How Aging Cripples Your...
Each of us is born with an intricate defense system that works to protect our bodies against illness and disease.
You probably already know what...