Miranda
Miranda is the Nutrishatives health and nutrition lead writer. A classically trained physiologist and biochemist turned nutritional scientist, lifestyle medicine advocate, and author, she is on a mission to share scientifically-accurate health and nutrition information with everyone. When she’s not keyboard-deep in the latest nutritional research, you can usually find her nose-deep in a book, skeins-deep in a knitting project, or episodes-deep into something sci-fi-fantasy-historical-fiction-y.
Why, How, and When to Take Probiotics? [Quick Guide]
Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face that you...
Ask an Expert: Sue Ingebretson, Author of FibroWHYalgia
Sue Ingebretson is an author, blogger, speaker, and certified holistic health care professional with a passion for helping those struggling with fibromyalgia.
She not...
Ask an Expert: Dr. Heidi Moretti, the Diet Detective RD
Dr. Heidi Moretti, the Diet Detective RD, is a registered dietitian and licensed nutritionist, blogger, nutrition researcher, and functional and integrative medicine expert!
She is...
Ask an Expert: KJ Gracie, Nutrition and Holistic Therapist
KJ Gracie is a Nutrition and Holistic Therapist, doTERRA Essential Oils Advocate and Business Mentor. After a harrowing personal health journey (which she talks...
How to Make Fresh Lemonade Without Sugar
When you know how to make fresh lemonade without sugar, you can (and will want to!) make it even when it's not summer.
Still, is...
Ask an Expert: Ben Greenfield of Ben Greenfield Fitness
Ben Greenfield is a health and fitness expert, personal trainer, speaker, and New York Times bestselling author who’s been featured on Fox News, CBS,...
Simple Summery Blueberry Smoothie Recipe
Blueberries are such a wonderfully nostalgic food for me.
Just reading the word is enough to conjure up brilliantly blue skies, the feel of pleasant...
Sweet Potato Bites Recipe: Like French Fries But Healthier
I don’t know about you, but sometimes my soul just needs French fries.
I’ve never really figured out what the triggers it.
It’s not...