Saturday, May 8, 2021

Miranda

Miranda
48 POSTS 16 COMMENTS
Miranda is the Nutrishatives health and nutrition lead writer. A classically trained physiologist and biochemist turned nutritional scientist, lifestyle medicine advocate, and author, she is on a mission to share scientifically-accurate health and nutrition information with everyone. When she’s not keyboard-deep in the latest nutritional research, you can usually find her nose-deep in a book, skeins-deep in a knitting project, or episodes-deep into something sci-fi-fantasy-historical-fiction-y.

Stomach Bacteria: Find Out How They Affect Your Brain

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Over the last five years, scientists have discovered links between various types of stomach bacteria (also called your gut microbiota or flora) and every...

Leaky Gut: 4 Toilet Habits You Didn’t Know It Causes

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Last Updated: September 10, 2019 Leaky gut is a condition occurring when the normally seamless fabric of cells blanketing your intestinal wall becomes torn. Rather than...

Gut Health: 7 Reasons Why It’s Important

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Most people think of gut health as something that just affects how often they have to slip off to the restroom. But the...

Green Curry with Squash and Spinach Recipe: A Vegan Must Try!

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This green curry is a luscious mix of spinach and squash in a savory, coconut-curry-garlic sauce.  It's a touch spicy, but not so much that you can't enjoy all the rich flavors of the creamy curry sauce.

Good grief!  I'm drooling already!

Greek Yogurt Pizza Dough: Quick, Easy, and Healthy!

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This greek yogurt pizza dough recipe is packed with protein as well as probiotics to support a healthy digestive system!  Plus, this recipe tastes...

Air Fryer Chicken Wings: Easy, Healthy, Crispy Fried Chicken Recipe

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This recipe uses an air fryer to circulate hot air to cook your chicken wings to perfection! Using little to no oil, these air...

The Truth About Dairy: Is Milk Bad for You?

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Many people want to know the truth about dairy and the dairy-free craze.  These days, limiting dairy intake is as common as the gluten-free...

Intestinal Health: Why Trust Your Gut Feeling

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Let’s take a look at the microcosm of the human gut and how it serves to protect our health!  Specifically, let's talk about how...