Sasha
Sasha is a Nutritional Anthropologist with a B.A. from Tufts University, an M.Sc. in Food and Nutrition from the University of San Carlos, and is currently in the process of becoming a licensed nutritionist. She has been awarded for her academic writing and research, and she has been blogging on food, health, and nutrition for over five years. Sasha is passionate about contributing to making quality and research-based information available freely on the web so people can inform themselves and make better decisions for their health.
Sasha de Beausset: Food is Culture
I have lived in many places, but I will always call Guatemala, where I was born and raised, home. Through my travels, I found...
What is Food Security and Why Should You Care About It?
A seasoned traveler is visiting Guatemala, and after exploring the countryside, he says, “I still haven’t seen a very poor person. Where is the...
How to Live Longer and Healthier: Linking Diet and Longevity
If you are like most people, many of the decisions you make as you age are based on your ideas about how to live...
4 Scientifically-Backed Anti-Aging Pills To Know About
Anti-aging pills that keep you healthy, no matter how old you get, seem like a myth. After all, if there is one thing you...
7 Incredible Keto Chocolate Cookie Recipes for World Chocolate Day
One of my favorite holidays is right around the corner – World Chocolate Day!
Ok… so, it isn’t really a holiday. But, it definitely should...
4 Ways You’d Never Guess Probiotics Can Be Good For Your...
It is well established that probiotics are beneficial for gut health, but did you know that probiotics can be good for your brain, too?
In...
Top 5 Best Omega-3 Supplements for Leaky Gut Repair
Are you scouring the internet to find the best list of the top 5 best omega-3 supplements for leaky gut? Well, you have come...
What are the Best Probiotic Supplements for Leaky Gut? [Based on...
From a comprehensive guide to the role of probiotics in preventing and treating leaky gut, to a practical list of the top 5 best...
