Saturday, November 17, 2018

Gut Health

Everyone knows good gut health is important for feeling healthy. After all, it’s nearly impossible to feel good and healthy if you’re dealing with miserable digestive issues. (Gas? Bloating? Trips to the bathroom every 10 minutes? No thanks!) But did you know that your digestive health is really important for actually keeping you physically healthy? Research now clearly shows that your digestive health plays key roles in keeping your entire body running smoothly.  From immune function to mood regulation, a wealth of new studies have revealed amazing links between gut function and the health of every organ system in your body! Browse our gut health articles to learn more about how these processes work and how lifestyle changes and probiotics can improve your gastrointestinal health.  

Quick Guide: Why, How, and When to Take Probiotics?

When to Take Probiotics
Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face that you know absolutely nothing about actually taking probiotics -- you don’t know anything about how or when to take probiotics at all. You don’t know if you can take them with your...

Top 5 Best Butyrate Supplements for Leaky Gut Cure

Top 5 Best Butyrate Supplements for Leaky Gut Cure
This article explores the best butyrate supplements for healing your leaky gut.  But first, some basic information about butyrate and why it matters for your gut health. What are the Best Butyrate Supplements? Butycaps Healus Advanced Tri-Butyrate BodyBio Butyrate Biome Equal Butyrate Complete Postbiotic Ecological Formulas 2:1 Butyric Acid Despite its scary, chemical-sounding name, butyrate is...

4 Signs Your Probiotic Supplements Are Working

Signs Your Probiotic Supplements Are Working
Did you know that there are some key signs your probiotic supplements are working? You might have picked up some probiotics to help treat your IBS, or even just to improve your general health. But let me guess?  After taking them for a good couple of weeks, you are not entirely sure if they're actually doing...

Do Probiotics Really Work? Let’s Find Out.

Do Probiotics Really Work
Do probiotics really work for improving your health and treating certain illnesses? You've probably heard of probiotics by now because they've become really popular in recent years.  In case you're wondering whether they're overrated, we've done our own research so you don't have to. What Are Probiotics? Just like their name suggests, probiotics are live bacteria that...

3 Signs Your Probiotics Are Not Working and What to Do About It

signs your probiotics are not working
Probiotics are one of the most useful supplements on the planet - but what are the signs your probiotics are not working?  And what can you do about it? There are really three key signs that should give you a pretty clear indication that your probiotics aren't working.  What Are the Signs Your Probiotics Aren’t Working? ...

4 Ways You’d Never Guess Probiotics Can Be Good For Your Brain

Probiotics Can Be Good For Your Brain
It is well established that probiotics are beneficial for gut health, but did you know that probiotics can be good for your brain, too?   In this article, we review some of the scientific evidence that is blooming around the connection between gut flora and your brain health. Wait… How is Gut Bacteria Related to Brain Diseases? We...

Revealing the Truth About How Probiotics Boost Immunity

Probiotics Boost Immunity
By now you may have heard a-trillion-and-one things about probiotics, but have you heard about how probiotics boost immunity? It’s true!  Probiotics benefits abound.  These friendly little bugs can beef up your immune system and help protect you against a number of different immune-mediated diseases, including asthma and allergies - conditions in which your...

Probiotics Protect Bone Health? The Real Truth Based on Science

Probiotics Protect Bone Health
So, you know probiotics are good for your gut and can help strengthen your immunity, but have you ever wondered whether probiotics protect bone health, too?  Increasing amounts of evidence are emerging to suggest that probiotics could be a legitimate treatment for osteoporosis. If you’ve never thought of this before, it might be difficult to...

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