Thursday, May 24, 2018

Probiotics Improve Gut Health? Here’s What Science Says.

Probiotics Improve Gut Health
You’ve probably heard that probiotics improve gut health?  They’ve certainly been getting lots of attention and are now being prescribed by health practitioners from all modalities. The reason for this is because they’re effective and gentle and their use is being steadily affirmed by scientific research. Probiotics are non-addictive and safe.  It’s very rare for...

Is Leaky Gut Real? The Hard-to-Believe Bizarre Truth

is leaky gut real
Is leaky gut real? Let me start out by clarifying that, whether or not leaky gut is real, it’s not currently a medically recognized condition.  If you go to your general practitioner and ask about it you may get some skeptical looks.  That doesn’t necessarily mean that leaky gut syndrome is nonsense, though. Research has begun...

Good Gut Health: The Secret to Preventing Autoimmune Diseases?

good gut health
It's pretty evident that people are concerned about having good gut health judging from the rise in probiotic products. What but does it mean really? And why do some people believe it can help prevent autoimmune disease? What do you do when your own body turns against you?  For the 50 million Americans struggling with...

What Does Apple Cider Vinegar Do to Your Body?

apple cider vinegar
What does apple cider vinegar do to your body? Why do people think taking apple cider vinegar (ACV) is a good idea? I remember asking these questions when ACV first became a trending topic. I can’t remember when it started.  Two years ago?  Five years ago?  I’m not sure.  At some point though, the apple...

Creating Your Leaky Gut Supplement Regimen: An Expert’s Guide

Leaky Gut Supplement
Having 5 (or six, if you count the bonus digestive enzyme supplements!) leaky gut supplement options gives you lots of flexibility but, potentially, also lots of questions.   Should you start with all 5 at once?  Or start with 1 or 2 and work your way up? Can you take actually take all 5 every day?...

Top 5 Best Digestive Enzyme Supplements to Fix Leaky Gut

Best Digestive Enzyme Supplements
What are Digestive Enzymes? Do you ever wonder how our body breaks down the delicious sushi we eat or the ice cream we indulge in late at night?  Our body has different proteins, called digestive enzymes, responsible for breaking down fats, proteins, and carbohydrates to fuel our bodies. Without enzymes, our body wouldn’t absorb...

Top 5 Best Short Chain Fatty Acid Supplements for Leaky Gut Remedy

What are Short Chain Fatty Acids? Short-chain fatty acids (also referred to as ‘volatile fatty acids’ in some circles) are a specific type of fatty acid molecule that contain fewer than 6 carbons and atoms. These specific compounds have been shown to interact with the body in a multitude of different ways, one of...

Top 5 Best Omega-3 Supplements for Leaky Gut Repair

Best Omega-3 Supplements
What is Omega-3? Omega-3 is a nutritional oil that improves your health in many different ways.  Its distinctive molecular shape is the key to its name, its therapeutic benefits and its unique properties.  It’s a delicate oil that’s easily damaged by heat, air and light.  If it gets damaged by these elements, it actually changes...

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