Monday, March 27, 2023

Gut Health

Everyone knows good gut health is important for feeling healthy. After all, it’s nearly impossible to feel good and healthy if you’re dealing with miserable digestive issues. (Gas? Bloating? Trips to the bathroom every 10 minutes? No thanks!) But did you know that your digestive health is really important for actually keeping you physically healthy? Research now clearly shows that your digestive health plays key roles in keeping your entire body running smoothly.  From immune function to mood regulation, a wealth of new studies have revealed amazing links between gut function and the health of every organ system in your body! Browse our gut health articles to learn more about how these processes work and how lifestyle changes and probiotics can improve your gastrointestinal health.  

Digestive Enzymes and Overall Health: Can Supplements Be Beneficial?

Digestive Enzymes and Overall Health
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The Role of Enzymes in The Body An enzyme is a protein molecule that works as a biological catalyst to speed up chemical reactions in the body. To put that into perspective, the most enhanced biochemical reaction goes 1017 (one hundred quadrillion) times faster in the presence of a specific enzyme! Whilst the effects aren’t always that...

How to Heal Your Leaky Gut Syndrome: 4 Steps to Healing Your Gut Naturally

How to Heal Your Leaky Gut Syndrome
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Last Updated: August 6, 2019 Leaky gut syndrome is an unnecessarily descriptive name for a disease, isn’t it?  Leak.  Gut.  Those two little words provide all the information you need to be sure that, if you have it, you most definitely want to heal your leaky gut syndrome. Nothing that links the implied uncontrollability of the term leak with anything having to do with a...

Should I Take Probiotics for Weight Loss?

Should I Take Probiotics for Weight Loss?
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Did you know that you can use probiotics for weight loss (as well as improve nearly every other aspect of health)? Find out how! Over the last few years, I have had the pleasure of training people from all walks of life. People with different backgrounds, different interests, and different exercise experiences. However, despite...

Gut Health: 7 Reasons Why It’s Important

Gut Health 7 Reasons Why It’s Important
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Most people think of gut health as something that just affects how often they have to slip off to the restroom. But the health of your digestive system has much larger consequences for the health of your whole body! Read on to learn more! Last Updated: July 30, 2019 Your digestive system is a sophisticated boundary...

Digestive Enzymes After Gallbladder Removal: Helpful or Hokum?

Digestive Enzymes After Gallbladder Removal
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Have you been thinking about taking digestive enzymes after gallbladder removal surgery to deal with your lingering symptoms? Not sure if they will really help? Here, Ana, a nutritional scientist, breaks down the evidence for you so you can make an informed choice! Did you know that the rates of digestion-related disorders are sky-high? Even...

Best Probiotic Supplements for Leaky Gut [Based on Research and Reviews]

Best Probiotic Supplements for Leaky Gut
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From a comprehensive guide to the role of probiotics in preventing and treating leaky gut, to a practical list of the top 5 best probiotic supplements for treating leaky gut available on the market, everything you need to know about probiotics and your gut health you’ll find right here. Last Updated: July 12, 2019 Leaky gut...

Top 5 Best Butyrate Supplements for Leaky Gut Cure

Best Butyrate Supplements
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Discover the top 5 best butyrate supplements for treating your damaged digestion. The result? Your gut wall gets stronger and healthier.

Top 5 Best Digestive Enzyme Supplements to Fix Leaky Gut

Best Digestive Enzyme Supplements to Fix Leaky Gut
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You don’t have to live with digestive problems forever. Here are some of the best digestive enzyme supplements to fix your leaky gut.

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