Wednesday, December 7, 2022

Gut Health

Everyone knows good gut health is important for feeling healthy. After all, it’s nearly impossible to feel good and healthy if you’re dealing with miserable digestive issues. (Gas? Bloating? Trips to the bathroom every 10 minutes? No thanks!) But did you know that your digestive health is really important for actually keeping you physically healthy? Research now clearly shows that your digestive health plays key roles in keeping your entire body running smoothly.  From immune function to mood regulation, a wealth of new studies have revealed amazing links between gut function and the health of every organ system in your body! Browse our gut health articles to learn more about how these processes work and how lifestyle changes and probiotics can improve your gastrointestinal health.  

Best Probiotic Supplements for Leaky Gut [Based on Research and Reviews]

Best Probiotic Supplements for Leaky Gut
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From a comprehensive guide to the role of probiotics in preventing and treating leaky gut, to a practical list of the top 5 best probiotic supplements for treating leaky gut available on the market, everything you need to know about probiotics and your gut health you’ll find right here. Last Updated: July 12, 2019 Leaky gut...

Digestive Enzymes After Gallbladder Removal: Helpful or Hokum?

Digestive Enzymes After Gallbladder Removal
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Have you been thinking about taking digestive enzymes after gallbladder removal surgery to deal with your lingering symptoms? Not sure if they will really help? Here, Ana, a nutritional scientist, breaks down the evidence for you so you can make an informed choice! Did you know that the rates of digestion-related disorders are sky-high? Even...

Top 5 Best Omega-3 Supplements for Leaky Gut Repair

Top 5 Best Omega-3 Supplements for Leaky Gut Repair
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Are you scouring the internet to find the best list of the top 5 best omega-3 supplements for leaky gut?  Well, you have come to the right place!  Everything you need to know about taking omega-3 fatty acid supplements you'll find right here! Last Updated: June 21, 2019 Omega-3 has gained significant attention over the past...

Leaky Gut Foods to Avoid: 5 Foods to Remove from Your Diet Today!

Leaky Gut Foods to Avoid: 5 Foods to Remove from Your Diet Today!
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Once you've read about why gut health is important, it's time you find out what leaky gut foods to avoid. Last Updated: September 13, 2019 Leaky gut syndrome is a condition involving damage to the delicate intestinal lining, also known as the mucosa.  In a healthy, non-inflamed state, the intestinal mucosa performs two primary functions. It facilitates...

Best Leaky Gut Supplements for Leaky Gut Treatment: Quick Guide

Best Leaky Gut Supplements
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Suspect you may have a leaky gut and on the hunt for the best leaky gut supplements to help you heal? You've come to the right place! Miranda, our resident physiology expert, has everything you need to know about the leaky gut syndrome, how to cure it, and the supplements that can help!

How to Heal Your Leaky Gut Syndrome: 4 Steps to Healing Your Gut Naturally

How to Heal Your Leaky Gut Syndrome
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Last Updated: August 6, 2019 Leaky gut syndrome is an unnecessarily descriptive name for a disease, isn’t it?  Leak.  Gut.  Those two little words provide all the information you need to be sure that, if you have it, you most definitely want to heal your leaky gut syndrome. Nothing that links the implied uncontrollability of the term leak with anything having to do with a...

Leaky Gut: 4 Toilet Habits You Didn’t Know It Causes

Leaky Gut 4 Toilet Habits You Didn't Know It Causes
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Last Updated: September 10, 2019 Leaky gut is a condition occurring when the normally seamless fabric of cells blanketing your intestinal wall becomes torn. Rather than a single big rip, though, a leaky gut results from tons of tiny tears.  These tears develop when the proteins that are supposed seal the cells together stop working properly....

How to Get Rid of Bad Gut Bacteria: 12 Steps to a Healthier Gut

How to Get Rid of Bad Gut Bacteria
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If you've been suffering the symptoms of dysbiosis you're no doubt dying to know how to get rid of bad gut bacteria! Here Hannah, one of our nutritional scientists, breaks down 12 natural ways to kick those pesky bugs to the curb! Table Of ContentsYour Gut Bacteria and Your HealthGood vs. Bad Gut BacteriaWhat...

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