Wednesday, July 17, 2019

Gut Health

Everyone knows good gut health is important for feeling healthy. After all, it’s nearly impossible to feel good and healthy if you’re dealing with miserable digestive issues. (Gas? Bloating? Trips to the bathroom every 10 minutes? No thanks!) But did you know that your digestive health is really important for actually keeping you physically healthy? Research now clearly shows that your digestive health plays key roles in keeping your entire body running smoothly.  From immune function to mood regulation, a wealth of new studies have revealed amazing links between gut function and the health of every organ system in your body! Browse our gut health articles to learn more about how these processes work and how lifestyle changes and probiotics can improve your gastrointestinal health.  

Top 5 Best Butyrate Supplements for Leaky Gut Cure

Top-5-Best-Butyrate-Supplements-for-Leaky-Gut-Cure
This article explores the best butyrate supplements for healing your leaky gut. But first, some basic information about butyrate and why it matters for your gut health. Last Updated: June 14, 2019 Despite its scary, chemical-sounding name, butyrate is actually a powerful anti-inflammatory and...

Digestive Enzymes After Gallbladder Removal: Helpful or Hokum?

Digestive Enzymes After Gallbladder Removal
Have you been thinking about taking digestive enzymes after gallbladder removal surgery to deal with your lingering symptoms? Not sure if they will really help? Here, Ana, a nutritional scientist, breaks down the evidence for you so you can make an informed choice! Did you know that...

Best Probiotic Supplements for Leaky Gut [Based on Research and Reviews]

Best Probiotic Supplements for Leaky Gut
From a comprehensive guide to the role of probiotics in preventing and treating leaky gut, to a practical list of the top 5 best probiotic supplements for treating leaky gut available on the market, everything you need to know about probiotics and your gut health you’ll find right here.

Top 5 Best Zinc Supplements for Leaky Gut Relief

Top 5 Best Zinc Supplements for Leaky Gut Relief
When it comes to optimizing digestive health (and general health for that matter), zinc has long been thought of as a key piece of the puzzle.  But why is this the case? Read on to understand what zinc is, why it's important, and what zinc supplements to take for leaky...

Top 5 Best Prebiotic Supplements for Leaky Gut Healing

Best Prebiotic Supplements
In this post, you will learn about the best prebiotic supplements for leaky gut healing.  But first, it's important to understand what prebiotics are why exactly they're beneficial to your health. Here, Hunter, our resident exercise expert breaks it down! Last Updated: July 11, 2019

Top 5 Best Digestive Enzyme Supplements to Fix Leaky Gut

Top 5 Best Digestive Enzyme Supplements to Fix Leaky Gut
Read this post to discover the best digestive enzyme supplements for healing your leaky gut. But first, let's try to understand what digestive enzymes are and why, exactly, they're beneficial for your health. Last Updated: July 10, 2019 When it comes to ensuring general...

Leaky Gut Foods to Avoid: 5 Foods to Remove from Your Diet Today!

Leaky Gut Foods to Avoid: 5 Foods to Remove from Your Diet Today!
Now that you already know why gut health is important, it's time you find out what leaky gut foods to avoid. Leaky gut syndrome is a condition involving damage to the delicate intestinal lining, also known as the mucosa.  In a healthy, non-inflamed state, the intestinal mucosa performs two primary functions. It facilitates the absorption...

Digestive Enzymes vs Probiotics: What’s Better for Digestion?

Digestive Enzymes vs. Probiotics -- Which One is Better for Your Digestion
If you struggle with digestive issues and you're interested in supplementing for your gut health, two options you might be having trouble choosing between are digestive enzymes vs. probiotics. Here, Ana breaks down everything you need to know in order to be able to make the best choice for your digestive...

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