Thursday, September 21, 2023

Gut Health

Everyone knows good gut health is important for feeling healthy. After all, it’s nearly impossible to feel good and healthy if you’re dealing with miserable digestive issues. (Gas? Bloating? Trips to the bathroom every 10 minutes? No thanks!) But did you know that your digestive health is really important for actually keeping you physically healthy? Research now clearly shows that your digestive health plays key roles in keeping your entire body running smoothly.  From immune function to mood regulation, a wealth of new studies have revealed amazing links between gut function and the health of every organ system in your body! Browse our gut health articles to learn more about how these processes work and how lifestyle changes and probiotics can improve your gastrointestinal health.  

Why You Need to Try Calcium/Magnesium Butyrate Supplements Today

Calcium/Magnesium Butyrate Supplements
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Today we’re talking about calcium/magnesium butyrate. It sounds like a mouthful but it is really quite simple! Calcium/magnesium butyrate is a supplement that contains three components: Calcium Magnesium and Butyrate Most of us may have heard of calcium and magnesium, but butyrate may be new to you. Butyrate is a nutrient that the bacteria in your gut (your microbiome)...

Gut Health: 7 Reasons Why It’s Important

Gut Health 7 Reasons Why It’s Important
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Most people think of gut health as something that just affects how often they have to slip off to the restroom. But the health of your digestive system has much larger consequences for the health of your whole body! Read on to learn more! Last Updated: July 30, 2019 Your digestive system is a sophisticated boundary...

Leaky Gut Symptoms: How Do You Know If You Have a Leaky Gut?

Leaky Gut Symptoms: How Do You Know If You Have a Leaky Gut?
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Last Updated: June 14, 2019 What are the most common leaky gut symptoms?  What danger signs do you think of when you hear the phrase leaky gut? If you’re anything like me, your brain goes instantly to bathroom-related symptoms.  Honestly, with just one bathroom symptom.  You know.  The leaky one. While your instincts are right on --...

Best Probiotic Supplements for Leaky Gut [Based on Research and Reviews]

Best Probiotic Supplements for Leaky Gut
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From a comprehensive guide to the role of probiotics in preventing and treating leaky gut, to a practical list of the top 5 best probiotic supplements for treating leaky gut available on the market, everything you need to know about probiotics and your gut health you’ll find right here. Last Updated: July 12, 2019 Leaky gut...

How to Heal Your Leaky Gut Syndrome: 4 Steps to Healing Your Gut Naturally

How to Heal Your Leaky Gut Syndrome
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Last Updated: August 6, 2019 Leaky gut syndrome is an unnecessarily descriptive name for a disease, isn’t it?  Leak.  Gut.  Those two little words provide all the information you need to be sure that, if you have it, you most definitely want to heal your leaky gut syndrome. Nothing that links the implied uncontrollability of the term leak with anything having to do with a...

Stomach Bacteria: Find Out How They Affect Your Brain

Stomach Bacteria
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Over the last five years, scientists have discovered links between various types of stomach bacteria (also called your gut microbiota or flora) and every mental disorder that we know of, including: depressionanxietyautismParkinson’s diseaseobsessive-compulsive disorder Since this is such a new field of research, most of the studies thus far have been aimed at answering do...

How to Get Rid of Bad Gut Bacteria: 12 Steps to a Healthier Gut

How to Get Rid of Bad Gut Bacteria
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If you've been suffering the symptoms of dysbiosis you're no doubt dying to know how to get rid of bad gut bacteria! Here Hannah, one of our nutritional scientists, breaks down 12 natural ways to kick those pesky bugs to the curb! Table Of ContentsYour Gut Bacteria and Your HealthGood vs. Bad Gut BacteriaWhat...

The Best Microbiome Testing Companies: Gut Testing Made Easy

Best Microbiome Testing Companies
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Knowing if your gut microbiome is in good shape can be a great tool for building the healthiest body you can! Here, Hannah, one of our resident nutritional scientists, reviews the top 5 best microbiome testing companies that you can work with to learn the ins-and-outs of your unique gut bacteria! The whole adage “you...

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