Tuesday, July 5, 2022

Gut Health

Everyone knows good gut health is important for feeling healthy. After all, it’s nearly impossible to feel good and healthy if you’re dealing with miserable digestive issues. (Gas? Bloating? Trips to the bathroom every 10 minutes? No thanks!) But did you know that your digestive health is really important for actually keeping you physically healthy? Research now clearly shows that your digestive health plays key roles in keeping your entire body running smoothly.  From immune function to mood regulation, a wealth of new studies have revealed amazing links between gut function and the health of every organ system in your body! Browse our gut health articles to learn more about how these processes work and how lifestyle changes and probiotics can improve your gastrointestinal health.  

Top 5 Best Omega-3 Supplements for Leaky Gut Repair

Top 5 Best Omega-3 Supplements for Leaky Gut Repair
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Are you scouring the internet to find the best list of the top 5 best omega-3 supplements for leaky gut?  Well, you have come to the right place!  Everything you need to know about taking omega-3 fatty acid supplements you'll find right here! Last Updated: June 21, 2019 Omega-3 has gained significant attention over the past...

Digestive Enzymes and Overall Health: Can Supplements Be Beneficial?

Digestive Enzymes and Overall Health
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The Role of Enzymes in The Body An enzyme is a protein molecule that works as a biological catalyst to speed up chemical reactions in the body. To put that into perspective, the most enhanced biochemical reaction goes 1017 (one hundred quadrillion) times faster in the presence of a specific enzyme! Whilst the effects aren’t always that...

Digestive Enzymes and Probiotics Together: Best Combo for Your Gut?

Digestive Enzymes and Probiotics Together
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Poor digestion is one of the most common health complaints today.  Digestive enzymes and probiotics are two of the most widely used remedies. Can using digestive enzymes and probiotics together offer you extra benefits or is it just a waste of your time and money? Here Gabriela, one of our resident health...

Top 5 Butyrate-Producing Probiotics: Powerful Daily Gut Support

Top 5 Butyrate-Producing Probiotics
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Butyrate-producing probiotics are a recent discovery that has already shown great potential in improving gut health significantly.  Jump on and read about this gut health superpower and how to get more of this good stuff in your life! The connection between gut health and holistic well being is extremely underestimated.  So much so that where...

What is Butyrate Used For: 6 Things You Need to Know Now

What is Butyrate Used For
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What do you think of when you hear butyrate? Such words always make me wonder what it is used for. Is it for cleaning windows or is it a health supplement? What is butyrate used for? Butyrate is used for stomach issues. It’s a supplement that can help you...

Can Probiotics Boost Athletic Performance? The Answer from 3 Studies

Probiotics Boost Athletic Performance
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As the positive impact of probiotic supplementation on health is becoming more and more well-established, probiotic research has expanded into more and more fields of study. Now, it is venturing into the world of athletics!  And the results of the initial research have been pretty interesting, to say the least. Let’s check out the research...

Leaky Gut Symptoms: How Do You Know If You Have a Leaky Gut?

Leaky Gut Symptoms: How Do You Know If You Have a Leaky Gut?
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Last Updated: June 14, 2019 What are the most common leaky gut symptoms?  What danger signs do you think of when you hear the phrase leaky gut? If you’re anything like me, your brain goes instantly to bathroom-related symptoms.  Honestly, with just one bathroom symptom.  You know.  The leaky one. While your instincts are right on --...

4 Signs Your Probiotic Supplements Are Working

4 Signs Your Probiotic Supplements Are Working
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Did you know that there are some key signs your probiotic supplements are working? Here, Hunter, our resident exercise physiologist breaks them down! Last Updated: September 13, 2019 You might have picked up some probiotics to help treat your IBS or even just to improve your general health. But let me guess?  After taking them for...

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