Leaky Gut Supplement Regimen: An Expert’s Guide
Having 5 (or six, if you count the bonus digestive enzyme supplements!) leaky gut supplement options give you lots of flexibility but, potentially, also lots of questions.
Should you start with all 5 at once? Or start with 1 or 2 and work your way up?
Can you take actually take all 5 every day?...
Is Leaky Gut Real? The Hard-to-Believe Bizarre Truth
Is Leaky Gut Real?
Let me start out by clarifying that, whether or not leaky gut is real, it’s not currently an official diagnosis.
If you go to your general practitioner and ask about it you may get some skeptical looks. That doesn’t necessarily mean...
Top 5 Best Digestive Enzyme Supplements to Fix Leaky Gut
Read this post to discover the best digestive enzyme supplements for healing your leaky gut.
But first, let's try to understand what digestive enzymes are and why, exactly, they're beneficial for your health.
When it comes to ensuring general health and function, most people consider the...
Probiotics Affect Metabolism, Says Study. Find Out How.
Recent research has shown that (unlike many other supplements making fantastic metabolic claims) probiotics affect metabolism function. In fact, some researchers now suspect that probiotics may actually be among your most effective options for manipulating your metabolism!
What are Probiotics?
Probiotics describe a number of unique...
Top 5 Best Prebiotic Supplements for Leaky Gut Healing
In this post, you will find out the best prebiotic supplements for leaky gut healing. But first, it's important to understand what prebiotics are why exactly they're beneficial to your health.
What are Prebiotics?
You’ve almost certainly heard the term prebiotic bantered around lately. By friends,...
Stomach Bacteria: Find Out How They Affect Your Brain
Stomach Bacteria: Their Link to Mental Disorders
Over the last five years, scientists have discovered links between various types of stomach bacteria (also called your gut microbiota or flora) and every mental disorder that we know of, including:
Depression
Anxiety
Autism
Parkinson’s disease
Obsessive compulsive disorder
Since this is such a new field of...
Top 5 Best Butyrate Supplements for Leaky Gut Cure
This article explores the best butyrate supplements for healing your leaky gut. But first, some basic information about butyrate and why it matters for your gut health.
Despite its scary, chemical-sounding name, butyrate is actually a powerful anti-inflammatory and gut healer. And if you have...
4 Signs Your Probiotic Supplements Are Working
Did you know that there are some key signs your probiotic supplements are working?
You might have picked up some probiotics to help treat your IBS, or even just to improve your general health.
But let me guess? After taking them for a good couple of weeks, you are not entirely sure if they're actually doing...
