Monday, March 18, 2019

Gut Health

Everyone knows good gut health is important for feeling healthy. After all, it’s nearly impossible to feel good and healthy if you’re dealing with miserable digestive issues. (Gas? Bloating? Trips to the bathroom every 10 minutes? No thanks!) But did you know that your digestive health is really important for actually keeping you physically healthy? Research now clearly shows that your digestive health plays key roles in keeping your entire body running smoothly.  From immune function to mood regulation, a wealth of new studies have revealed amazing links between gut function and the health of every organ system in your body! Browse our gut health articles to learn more about how these processes work and how lifestyle changes and probiotics can improve your gastrointestinal health.  

4 Signs Your Probiotic Supplements Are Working

Signs Your Probiotic Supplements Are Working
Did you know that there are some key signs your probiotic supplements are working? You might have picked up some probiotics to help treat your IBS, or even just to improve your general health. But let me guess?  After taking them for a good couple of weeks, you are not entirely sure if they're actually doing...

Is Leaky Gut Real? The Hard-to-Believe Bizarre Truth

is leaky gut real
Is Leaky Gut Real? Let me start out by clarifying that, whether or not leaky gut is real, it’s not currently an official diagonsis.  If you go to your general practitioner and ask about it you may get some skeptical looks.  That doesn’t necessarily mean that leaky gut syndrome is nonsense, though. Research has begun to...

Benefits of Probiotics for Women Nobody Told You About

Probiotics for Women
The use of probiotics for women, especially women's reproductive health is a fascinating topic.   Did you know that a woman’s entire reproductive system is alive with microorganisms?  It was once thought that this ecosystem was limited to the vagina, leaving the upper areas sterile.  But a recent study found bacteria inside the fallopian tubes...

What are the Best Probiotic Supplements for Leaky Gut? [Based on Research and Reviews]

Best Probiotic Supplements for Leaky Gut Based on Research and Reviews
From a comprehensive guide to the role of probiotics in preventing and treating leaky gut, to a practical list of the top 5 best probiotic supplements for treating leaky gut available on the market, everything you need to know about probiotics and your gut health you’ll find right here. What are the Best Probiotic Supplements? ...

Top 5 Foods Causing and Relieving Bloating

Top 5 Foods Causing and Relieving Bloating
Relieving bloating starts with identifying the foods that cause it then finding better alternatives - those that offer relief. Bloating describes the sensation of your stomach being swollen or enlarged after eating.  This is generally caused by the accumulation of excess gas in the intestines and is most commonly thought to be the result of...

Top 5 Best Butyrate Supplements for Leaky Gut Cure

Top-5-Best-Butyrate-Supplements-for-Leaky-Gut-Cure
This article explores the best butyrate supplements for healing your leaky gut.  But first, some basic information about butyrate and why it matters for your gut health. Despite its scary, chemical-sounding name, butyrate is actually a powerful anti-inflammatory and gut healer.  And if you have leaky gut symptoms, the best butyrate supplements definitely belongs with your...

Revealing the Truth About How Probiotics Boost Immunity

Probiotics Boost Immunity
By now you may have heard a-trillion-and-one things about probiotics, but have you heard about how probiotics boost immunity? It’s true!  Probiotics benefits abound.  These friendly little bugs can beef up your immune system and help protect you against a number of different immune-mediated diseases, including asthma and allergies - conditions in which your...

Probiotics Protect Bone Health? The Real Truth Based on Science

Probiotics Protect Bone Health
So, you know probiotics are good for your gut and can help strengthen your immunity, but have you ever wondered whether probiotics protect bone health, too?  Increasing amounts of evidence are emerging to suggest that probiotics could be a legitimate treatment for osteoporosis. If you’ve never thought of this before, it might be difficult to...

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