Monday, March 27, 2023

Gut Health

Everyone knows good gut health is important for feeling healthy. After all, it’s nearly impossible to feel good and healthy if you’re dealing with miserable digestive issues. (Gas? Bloating? Trips to the bathroom every 10 minutes? No thanks!) But did you know that your digestive health is really important for actually keeping you physically healthy? Research now clearly shows that your digestive health plays key roles in keeping your entire body running smoothly.  From immune function to mood regulation, a wealth of new studies have revealed amazing links between gut function and the health of every organ system in your body! Browse our gut health articles to learn more about how these processes work and how lifestyle changes and probiotics can improve your gastrointestinal health.  

3 Signs Your Probiotics Are Not Working and What to Do About It

signs your probiotics are not working
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Last Updated: May 31, 2019 Probiotics are one of the most useful supplements on the planet - but what are the signs your probiotics are not working?  And what can you do about it? There are really three key signs that should give you a pretty clear indication that your probiotics aren't working.  Table Of ContentsWhat Are...

Top 5 Best Digestive Enzyme Supplements to Fix Leaky Gut

Best Digestive Enzyme Supplements to Fix Leaky Gut
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You don’t have to live with digestive problems forever. Here are some of the best digestive enzyme supplements to fix your leaky gut.

Top 5 Best Omega-3 Supplements for Leaky Gut Repair

Top 5 Best Omega-3 Supplements for Leaky Gut Repair
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Are you scouring the internet to find the best list of the top 5 best omega-3 supplements for leaky gut?  Well, you have come to the right place!  Everything you need to know about taking omega-3 fatty acid supplements you'll find right here! Last Updated: June 21, 2019 Omega-3 has gained significant attention over the past...

Benefits of Probiotics for Women Nobody Told You About

Probiotics for Women
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The use of probiotics for women, especially women's reproductive health is a fascinating topic.   Did you know that a woman’s entire reproductive system is alive with microorganisms?  It was once thought that this ecosystem was limited to the vagina, leaving the upper areas sterile.  But a recent study found bacteria inside the fallopian tubes...

Gut Flora: Learn How it Helps Your Body Fight Inflammation

Gut Flora
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Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness and swelling, inflammation describes increased blood flow and fluid distribution to the site of injury.  This happens in an attempt to flush the area with chemicals, antibodies, and essential nutrients. This...

Probiotics Protect Against Infections. This is How It’s Possible.

Can Probiotics Protect Against Infections?
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This article discusses the many benefits of good bacteria and how probiotics protect against infections.  In a world of ever-growing antibiotic resistance, probiotics offer us new hope in the fight against infectious diseases! If you typically think of probiotics as just being beneficial for gut health, you’re missing a huge part of the microbial picture!...

Why, How, and When to Take Probiotics? [Quick Guide]

Why, How, and When to Take Probiotics?
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Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face that you know absolutely nothing about actually taking probiotics -- you don’t know anything about how or when to take probiotics at all. You don’t know if you can take them with your...

Probiotics for Anxiety: Mental Health Can Start in the Gut

Probiotics for Anxiety
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An up and coming health trend I am sure you have heard of are probiotics. Probiotics for anxiety is a branch of gut health that includes mental health too. Here we go over everything you need to know about probiotics for anxiety, stress, and mental wellness. Anxiety is more and more common nowadays. “I’ve been...

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