Monday, May 20, 2019

Digestive Issues

Chronic digestive issues, such as gas, bloating, indigestion, stomachaches, constipation and diarrhea, can be devastating for your health. They can also sap away your sense of wellbeing and keep you from enjoying the things you love. Luckily, science is making great progress in understanding how the digestive system really works on a cellular and molecular level. We are learning ever more about how and why digestive disorders develop and how we can effectively treat them. Browse our articles on digestive issues to learn about the possible causes of your digestive symptoms and steps you can take to finally enjoy a healthy gut.

Digestive Enzymes After Gallbladder Removal: Helpful or Hokum?

Digestive Enzymes After Gallbladder Removal
Have you been thinking about taking digestive enzymes after gallbladder removal surgery to deal with your lingering symptoms? Not sure if they will really help? Here, Ana, a nutritional scientist, breaks down the evidence for you so you can make an informed choice!

Digestive Enzymes vs Probiotics: Which One is Better for Your Digestion?

Digestive Enzymes vs. Probiotics -- Which One is Better for Your Digestion
If you struggle with digestive issues and you're interested in supplementing for your gut health, two options you might be having trouble choosing between are digestive enzymes vs. probiotics. Here, Ana breaks down everything you need to know in order to be able to make the best choice for your digestive health! "Between 60 and 70 million...

Best Prebiotics for Weight Loss: How Fiber Can Help You Get Fit

Best Prebiotics for Weight Loss
Have you ever considered using prebiotics for weight loss?  If not, maybe you should!  Here, our resident exercise physiologist and personal trainer breaks down why adding more prebiotics to your diet can fuel weight loss and which prebiotics he recommends trying out! Prebiotics are a...

Top 5 Best Prebiotic Supplements for Leaky Gut Healing

Best Prebiotic Supplements
In this post, you will find out the best prebiotic supplements for leaky gut healing.  But first, it's important to understand what prebiotics are why exactly they're beneficial to your health. What are Prebiotics? You’ve almost certainly heard the term prebiotic bantered around lately.  By friends,...

Prebiotics for Kids: An Expert’s Guide for Moms

Prebiotics for Kids An Expert’s Guide for Moms
If you are wondering if prebiotics for kids offer the same health benefits that they offer adults, then this article has you covered!  Read on to learn all about prebiotics and your child's health! Is there anything worse than seeing your child sick or unwell?  I honestly cannot think of a single thing.  The feeling...

Top 5 Best Butyrate Supplements for Leaky Gut Cure

Top-5-Best-Butyrate-Supplements-for-Leaky-Gut-Cure
This article explores the best butyrate supplements for healing your leaky gut.  But first, some basic information about butyrate and why it matters for your gut health. Despite its scary, chemical-sounding name, butyrate is actually a powerful anti-inflammatory and gut healer.  And if you have...

Is Leaky Gut Real? The Hard-to-Believe Bizarre Truth

is leaky gut real
Is Leaky Gut Real? Let me start out by clarifying that, whether or not leaky gut is real, it’s not currently an official diagnosis.   If you go to your general practitioner and ask about it you may get some skeptical looks.  That doesn’t necessarily mean...

Leaky Gut Supplement Regimen: An Expert’s Guide

Leaky Gut Supplement Regimen
Having 5 (or six, if you count the bonus digestive enzyme supplements!) leaky gut supplement options give you lots of flexibility but, potentially, also lots of questions.   Should you start with all 5 at once?  Or start with 1 or 2 and work your way up? Can you take actually take all 5 every day?...

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