Healing a Leaky Gut: Avoid These 5 Gut Damaging Factors
Last Updated: September 20, 2019 If you already know why gut health is important, you may be wondering how to start healing a leaky gut. The good news is that you can stop leaky gut in its tracks if you avoid some of the nasty habits that wreak havoc on your digestive health. You may not realize...
Top 5 Foods Causing and Relieving Bloating
Last Updated: September 20, 2019 Relieving bloating starts with identifying the foods that cause it then finding better alternatives -- those that offer relief. Bloating describes the sensation of your stomach being swollen or enlarged after eating. This is generally caused by the accumulation of excess gas in the intestines and is most commonly thought to...
Leaky Gut: 4 Toilet Habits You Didn’t Know It Causes
Last Updated: September 10, 2019 Leaky gut is a condition occurring when the normally seamless fabric of cells blanketing your intestinal wall becomes torn. Rather than a single big rip, though, a leaky gut results from tons of tiny tears. These tears develop when the proteins that are supposed seal the cells together stop working properly....
What is Butyrate Used For: 6 Things You Need to Know Now
What do you think of when you hear butyrate? Such words always make me wonder what it is used for. Is it for cleaning windows or is it a health supplement? What is butyrate used for? Butyrate is used for stomach issues. It’s a supplement that can help you...
Digestive Enzymes vs Probiotics: What’s Better for Digestion?
If you struggle with digestive issues and you're interested in supplementing for your gut health, two options you might be having trouble choosing between are digestive enzymes vs. probiotics. Here, Ana breaks down everything you need to know in order to be able to make the best choice for your digestive health! "Between...
What are the Best Short Chain Fatty Acid Supplements for Leaky Gut Remedy?
The best short chain fatty acid supplements (SCFA supplements) are essential to digestive health. They may also play a key role in helping treat a leaky gut. Read on to understand how short chain fatty acids can help you manage your gastrointestinal disorders. Last Updated: June 21, 2019 What are the Best Short Chain...
Leaky Gut Foods to Avoid: 5 Foods to Remove from Your Diet Today!
Once you've read about why gut health is important, it's time you find out what leaky gut foods to avoid. Last Updated: September 13, 2019 Leaky gut syndrome is a condition involving damage to the delicate intestinal lining, also known as the mucosa. In a healthy, non-inflamed state, the intestinal mucosa performs two primary functions. It facilitates...
Top 5 Best Digestive Enzyme Supplements to Fix Leaky Gut
You don’t have to live with digestive problems forever. Here are some of the best digestive enzyme supplements to fix your leaky gut.
