Top 5 Best Butyrate Supplements for Leaky Gut Cure
This article explores the best butyrate supplements for healing your leaky gut. But first, some basic information about butyrate and why it matters for your gut health.
Last Updated: June 14, 2019
Despite its scary, chemical-sounding name, butyrate is actually a powerful anti-inflammatory and...
Leaky Gut Diet: 3 Food Types that Improve Gut Health
Over the last 100 years, agricultural technology has had some amazing advancements. While this has allowed a large majority of foods to become readily available to the entire population (greatly reducing societal malnutrition in the process), it has come with some associated downfalls.
Diets have become extremely dense in...
Top 5 Best Prebiotic Supplements for Leaky Gut Healing
In this post, you will learn about the best prebiotic supplements for leaky gut healing. But first, it's important to understand what prebiotics are why exactly they're beneficial to your health. Here, Hunter, our resident exercise expert breaks it down!
Last Updated: July 11, 2019
Best Prebiotics for Weight Loss: How Fiber Can Help You Get Fit
Have you ever considered using prebiotics for weight loss? If not, maybe you should! Here, our resident exercise physiologist and personal trainer breaks down why adding more prebiotics to your diet can fuel weight loss and which prebiotics he recommends trying out!
Prebiotics are a group of supplements...
Digestive Enzymes and Probiotics Together: Best Combo for Your Gut?
Poor digestion is one of the most common health complaints today. Digestive enzymes and probiotics are two of the most widely used remedies. Can using digestive enzymes and probiotics together offer you extra benefits or is it just a waste of your time and money? Here Gabriela, one of...
Prebiotics for Kids: An Expert’s Guide for Moms
If you are wondering if prebiotics for kids offer the same health benefits that they offer adults, then this article has you covered! Read on to learn all about prebiotics and your child's health!
Is there anything worse than seeing your child sick or unwell? I honestly cannot...
Leaky Gut Symptoms: How Do You Know If You Have a Leaky Gut?
Last Updated: June 14, 2019
What are the most common leaky gut symptoms? What danger signs do you think of when you hear the phrase leaky gut?
If you’re anything like me, your brain goes instantly to bathroom-related symptoms. Honestly, with just one bathroom symptom. You...
3 Ways to Prevent Stomach Pain After Working Out
Did you know that stomach pain after working out isn't a death sentence? In fact, there are a number of things you can do to stop it for good!
When I was younger, I trained solely for aesthetics. To put it simply, I worked out to put on...
