Leaky Gut: 4 Toilet Habits You Didn’t Know It Causes
A leaky gut is a condition occurring when the normally seamless fabric of cells blanketing your intestinal wall becomes torn.
Rather than a single big rip, though, a leaky gut results from tons of tiny tears. These tears develop when the proteins that are supposed seal the cells together stop working properly. This allows the...
Leaky Gut Supplement Regimen: An Expert’s Guide
Having 5 (or six, if you count the bonus digestive enzyme supplements!) leaky gut supplement options give you lots of flexibility but, potentially, also lots of questions.
Should you start with all 5 at once? Or start with 1 or 2 and work your way up?
Can you take actually take all 5 every day?...
Top 5 Best Zinc Supplements for Leaky Gut Relief
When it comes to optimizing digestive health (and general health for that matter), zinc has long been thought of as a key piece of the puzzle. But why is this the case?
Read on to understand what zinc is, why it's important, and what zinc supplements to take for leaky gut relief.
What is Zinc?
Zinc...
Leaky Gut Foods to Avoid: 5 Foods to Remove from Your Diet Today!
Now that you already know why gut health is important, it's time you find out what leaky gut foods to avoid.
Leaky gut syndrome is a condition involving damage to the delicate intestinal lining, also known as the mucosa. In a healthy, non-inflamed state, the intestinal mucosa performs two primary functions.
It facilitates the absorption...
What are the Best Short Chain Fatty Acid Supplements for Leaky Gut Remedy?
The best short chain fatty acid supplements (SCFA supplements) are absolutely essential to the maintenance of digestive health function. They may play a key role in helping treat a leaky gut.
Read on to understand how short chain fatty acids can help you manage your gastrointestinal disorders.
What are the Best Short Chain Fatty Acid Supplements?
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Leaky Gut Diet: 3 Food Types that Improve Gut Health
Over the last 100 years, agricultural technology has had some amazing advancements. While this has allowed a large majority of foods to become readily available to the entire population (greatly reducing societal malnutrition in the process), it has come with some associated downfalls.
Diets have become extremely dense in highly processed foods that contain very...
Top 5 Foods Causing and Relieving Bloating
Relieving bloating starts with identifying the foods that cause it then finding better alternatives - those that offer relief.
Bloating describes the sensation of your stomach being swollen or enlarged after eating. This is generally caused by the accumulation of excess gas in the intestines and is most commonly thought to be the result of...
Top 5 Best Omega-3 Supplements for Leaky Gut Repair
Are you scouring the internet to find the best list of the top 5 best omega-3 supplements for leaky gut? Well, you have come to the right place! Everything you need to know about taking omega-3 fatty acid supplements you'll find right here!
What are the Best Omega-3 Supplements?
Nordic Naturals Algae Omega
Ovega-3
Amala...
