Leaky Gut Symptoms: How Do You Know If You Have a Leaky Gut?
Last Updated: June 14, 2019 What are the most common leaky gut symptoms? What danger signs do you think of when you hear the phrase leaky gut? If you’re anything like me, your brain goes instantly to bathroom-related symptoms. Honestly, with just one bathroom symptom. You know. The leaky one. While your instincts are right on --...
Leaky Gut Foods to Avoid: 5 Foods to Remove from Your Diet Today!
Once you've read about why gut health is important, it's time you find out what leaky gut foods to avoid. Last Updated: September 13, 2019 Leaky gut syndrome is a condition involving damage to the delicate intestinal lining, also known as the mucosa. In a healthy, non-inflamed state, the intestinal mucosa performs two primary functions. It facilitates...
Healing a Leaky Gut: Avoid These 5 Gut Damaging Factors
Last Updated: September 20, 2019 If you already know why gut health is important, you may be wondering how to start healing a leaky gut. The good news is that you can stop leaky gut in its tracks if you avoid some of the nasty habits that wreak havoc on your digestive health. You may not realize...
Leaky Gut: 4 Toilet Habits You Didn’t Know It Causes
Last Updated: September 10, 2019 Leaky gut is a condition occurring when the normally seamless fabric of cells blanketing your intestinal wall becomes torn. Rather than a single big rip, though, a leaky gut results from tons of tiny tears. These tears develop when the proteins that are supposed seal the cells together stop working properly....
Top 5 Foods Causing and Relieving Bloating
Last Updated: September 20, 2019 Relieving bloating starts with identifying the foods that cause it then finding better alternatives -- those that offer relief. Bloating describes the sensation of your stomach being swollen or enlarged after eating. This is generally caused by the accumulation of excess gas in the intestines and is most commonly thought to...
Digestive Enzymes and Overall Health: Can Supplements Be Beneficial?
The Role of Enzymes in The Body An enzyme is a protein molecule that works as a biological catalyst to speed up chemical reactions in the body. To put that into perspective, the most enhanced biochemical reaction goes 1017 (one hundred quadrillion) times faster in the presence of a specific enzyme! Whilst the effects aren’t always that...
