Sunday, July 21, 2019

Gut Health

Everyone knows good gut health is important for feeling healthy. After all, it’s nearly impossible to feel good and healthy if you’re dealing with miserable digestive issues. (Gas? Bloating? Trips to the bathroom every 10 minutes? No thanks!) But did you know that your digestive health is really important for actually keeping you physically healthy? Research now clearly shows that your digestive health plays key roles in keeping your entire body running smoothly.  From immune function to mood regulation, a wealth of new studies have revealed amazing links between gut function and the health of every organ system in your body! Browse our gut health articles to learn more about how these processes work and how lifestyle changes and probiotics can improve your gastrointestinal health.  

Top 5 Best Prebiotic Supplements for Leaky Gut Healing

Best Prebiotic Supplements
In this post, you will learn about the best prebiotic supplements for leaky gut healing.  But first, it's important to understand what prebiotics are why exactly they're beneficial to your health. Here, Hunter, our resident exercise expert breaks it down! Last Updated: July 11, 2019

Prebiotics for Kids: An Expert’s Guide for Moms

Prebiotics for Kids An Expert’s Guide for Moms
If you are wondering if prebiotics for kids offer the same health benefits that they offer adults, then this article has you covered!  Read on to learn all about prebiotics and your child's health! Is there anything worse than seeing your child sick or unwell?  I honestly cannot...

Why, How, and When to Take Probiotics? [Quick Guide]

Why, How, and When to Take Probiotics?
Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face that you know absolutely nothing about actually taking probiotics -- you don’t know anything about how or when to take probiotics at all. You don’t know if...

Top 5 Best Butyrate Supplements for Leaky Gut Cure

Top-5-Best-Butyrate-Supplements-for-Leaky-Gut-Cure
This article explores the best butyrate supplements for healing your leaky gut. But first, some basic information about butyrate and why it matters for your gut health. Last Updated: June 14, 2019 Despite its scary, chemical-sounding name, butyrate is actually a powerful anti-inflammatory and...

4 Signs Your Probiotic Supplements Are Working

4 Signs Your Probiotic Supplements Are Working
Did you know that there are some key signs your probiotic supplements are working? You might have picked up some probiotics to help treat your IBS, or even just to improve your general health. But let me guess?  After taking them for a good couple of...

Do Probiotics Really Work? Let’s Find Out.

Do Probiotics Really Work
Do probiotics really work for improving your health and treating certain illnesses? You've probably heard of probiotics by now because they've become really popular in recent years.  In case you're wondering whether they're overrated, we've done our own research so you don't have to. What Are...

3 Signs Your Probiotics Are Not Working and What to Do About It

signs your probiotics are not working
Last Updated: May 31, 2019 Probiotics are one of the most useful supplements on the planet - but what are the signs your probiotics are not working?  And what can you do about it? There are really three key signs that should give you a pretty...

4 Ways You’d Never Guess Probiotics Can Be Good For Your Brain

Probiotics Can Be Good For Your Brain
It is well established that probiotics are beneficial for gut health, but did you know that probiotics can be good for your brain, too?   In this article, we review some of the scientific evidence that is blooming around the connection between gut flora and your brain health.

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