Friday, April 19, 2019

Gut Health

Everyone knows good gut health is important for feeling healthy. After all, it’s nearly impossible to feel good and healthy if you’re dealing with miserable digestive issues. (Gas? Bloating? Trips to the bathroom every 10 minutes? No thanks!) But did you know that your digestive health is really important for actually keeping you physically healthy? Research now clearly shows that your digestive health plays key roles in keeping your entire body running smoothly.  From immune function to mood regulation, a wealth of new studies have revealed amazing links between gut function and the health of every organ system in your body! Browse our gut health articles to learn more about how these processes work and how lifestyle changes and probiotics can improve your gastrointestinal health.  

Leaky Gut Symptoms: How Do You Know If You Have a Leaky Gut?

Leaky Gut Symptoms: How Do You Know If You Have a Leaky Gut?
What are the most common leaky gut symptoms?  What danger signs do you think of when you hear the phrase leaky gut? If you’re anything like me, your brain goes instantly to bathroom-related symptoms.  Honestly, with just one bathroom symptom.  You know.  The leaky one. Disclosure – This post contains affiliate links.  Click here for details. While your...

What are Probiotics Benefits, Dangers, and Best Sources?

What are Probiotics Benefits, Dangers, and Best Sources
The various probiotics benefits are much-publicized these days.  Because of this, probiotic products are taking the health and medical communities by storm.  In fact, 3.9 million US adults have reported using probiotics.  It's only fitting we explore the science behind it and sort fact from fiction.  (adsbygoogle = window.adsbygoogle ||...

Leaky Gut Foods to Avoid: 5 Foods to Remove from Your Diet Today!

Leaky Gut Foods to Avoid: 5 Foods to Remove from Your Diet Today!
Now that you already know why gut health is important, it's time you find out what leaky gut foods to avoid. Leaky gut syndrome is a condition involving damage to the delicate intestinal lining, also known as the mucosa.  In a healthy, non-inflamed state, the intestinal mucosa performs two primary functions. It facilitates the absorption...

Good Gut Health: The Secret to Preventing Autoimmune Diseases?

good gut health
It's pretty evident that people are concerned about having good gut health judging from the rise in probiotic products.  What but does it mean really?  And why do some people believe it can help prevent autoimmune disease? What do you do when your own body turns against you?   For the 50 million Americans struggling with...

Leaky Gut: 4 Toilet Habits You Didn’t Know It Causes

Leaky Gut 4 Toilet Habits You Didn't Know It Causes
A leaky gut is a condition occurring when the normally seamless fabric of cells blanketing your intestinal wall becomes torn. Rather than a single big rip, though, a leaky gut results from tons of tiny tears.  These tears develop when the proteins that are supposed seal the cells together stop working properly. This allows the...

Healing a Leaky Gut: Avoid These 5 Gut Damaging Factors

Healing a Leaky Gut
If you already know why gut health important, you may be wondering how to start healing a leaky gut. The good thing is that you can stop leaky gut in its tracks if you avoid some of the nasty habits that wreak havoc to your digestive health. You may not realize how much stress you place on...

3 Signs Your Probiotics Are Not Working and What to Do About It

signs your probiotics are not working
Probiotics are one of the most useful supplements on the planet - but what are the signs your probiotics are not working?  And what can you do about it? There are really three key signs that should give you a pretty clear indication that your probiotics aren't working.  What Are the Signs Your Probiotics Aren’t Working? ...

Stomach Bacteria: Find Out How They Affect Your Brain

Stomach Bacteria: Find Out How They Affect Your Brain
Stomach Bacteria: Their Link to Mental Disorders Over the last five years, scientists have discovered links between various types of stomach bacteria (also called your gut microbiota or flora) and every mental disorder that we know of, including: Depression Anxiety Autism Parkinson’s disease Obsessive compulsive disorder Since this is such a new field of...

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