Top 5 Butyrate-Producing Probiotics: Powerful Daily Gut Support
Butyrate-producing probiotics are a recent discovery that has already shown great potential in improving gut health significantly. Jump on and read about this gut health superpower and how to get more of this good stuff in your life! The connection between gut health and holistic well being is extremely underestimated. So much so that where...
Probiotics for Anxiety: Mental Health Can Start in the Gut
An up and coming health trend I am sure you have heard of are probiotics. Probiotics for anxiety is a branch of gut health that includes mental health too. Here we go over everything you need to know about probiotics for anxiety, stress, and mental wellness. Anxiety is more and more common nowadays. “I’ve been...
Should I Take Probiotics for Weight Loss?
Did you know that you can use probiotics for weight loss (as well as improve nearly every other aspect of health)? Find out how! Over the last few years, I have had the pleasure of training people from all walks of life. People with different backgrounds, different interests, and different exercise experiences. However, despite...
The Best Probiotics for Kids: An Expert’s Guide for Moms
Did you know that they make probiotics for kids? More importantly, did you know they offer a heap of benefits for your little one? Here, Hunter, our resident health and exercise expert, breaks down how for you! Unless you have been living under a rock for the last few years, there is no doubt that...
Why, How, and When to Take Probiotics? [Quick Guide]
Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face that you know absolutely nothing about actually taking probiotics -- you don’t know anything about how or when to take probiotics at all. You don’t know if you can take them with your...
4 Signs Your Probiotic Supplements Are Working
Did you know that there are some key signs your probiotic supplements are working? Here, Hunter, our resident exercise physiologist breaks them down! Last Updated: September 13, 2019 You might have picked up some probiotics to help treat your IBS or even just to improve your general health. But let me guess? After taking them for...
Do Probiotics Really Work? Let’s Find Out.
Do probiotics really work for improving your health and treating certain illnesses? You've probably heard of probiotics by now because they've become really popular in recent years. In case you're wondering whether they're overrated, we've done our own research so you don't have to. What Are Probiotics? Just like their name suggests, probiotics are live bacteria that...
3 Signs Your Probiotics Are Not Working and What to Do About It
Last Updated: May 31, 2019 Probiotics are one of the most useful supplements on the planet - but what are the signs your probiotics are not working? And what can you do about it? There are really three key signs that should give you a pretty clear indication that your probiotics aren't working. Table Of ContentsWhat Are...
