Monday, May 20, 2019

Probiotics

Though the research is young, data already shows that probiotics can offer all kinds of health benefits. What kind of health benefits, you ask? Oh, just things like better digestive health, improved immunity, stronger bones, healthier teeth, faster metabolism, improved mood and better athletic performance. Not to mention little things like decreased risks of type 2 diabetes, heart disease and cancer. How can probiotics have such huge effects on your health? By shoring up your body’s natural population of healthy bacteria. These beneficial bugs have their fingers in the health of every organ system in your body! Browse our probiotic articles to learn all the details about how, why and when probiotic supplements work.

The Best Probiotics for Kids: An Expert’s Guide for Moms

Best Probiotics for Kids
Did you know that they make probiotics for kids?  More importantly, did you know they offer a heap of benefits for your little one?  Here, Hunter, our resident health and exercise expert, breaks down how for you! Unless you have been living under a rock for the last...

Why, How, and When to Take Probiotics? [Quick Guide]

Why, How, and When to Take Probiotics?
Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face that you know absolutely nothing about actually taking probiotics -- you don’t know anything about how or when to take probiotics at all. You don’t know if...

4 Signs Your Probiotic Supplements Are Working

Signs Your Probiotic Supplements Are Working
Did you know that there are some key signs your probiotic supplements are working? You might have picked up some probiotics to help treat your IBS, or even just to improve your general health. But let me guess?  After taking them for a good couple of weeks, you are not entirely sure if they're actually doing...

Do Probiotics Really Work? Let’s Find Out.

Do Probiotics Really Work
Do probiotics really work for improving your health and treating certain illnesses? You've probably heard of probiotics by now because they've become really popular in recent years.  In case you're wondering whether they're overrated, we've done our own research so you don't have to. What Are...

3 Signs Your Probiotics Are Not Working and What to Do About It

signs your probiotics are not working
Probiotics are one of the most useful supplements on the planet - but what are the signs your probiotics are not working?  And what can you do about it? There are really three key signs that should give you a pretty clear indication that your probiotics aren't working. 

4 Ways You’d Never Guess Probiotics Can Be Good For Your Brain

Probiotics Can Be Good For Your Brain
It is well established that probiotics are beneficial for gut health, but did you know that probiotics can be good for your brain, too?   In this article, we review some of the scientific evidence that is blooming around the connection between gut flora and your brain health.

Revealing the Truth About How Probiotics Boost Immunity

Probiotics Boost Immunity
By now you may have heard a-trillion-and-one things about probiotics, but have you heard about how probiotics boost immunity? It’s true!  Probiotics benefits abound.  These friendly little bugs can beef up your immune system and help protect you against a number of different immune-mediated diseases, including asthma and...

Probiotics Protect Bone Health? The Real Truth Based on Science

Probiotics Protect Bone Health
So, you know probiotics are good for your gut and can help strengthen your immunity, but have you ever wondered whether probiotics protect bone health, too?   Increasing amounts of evidence are emerging to suggest that probiotics could be a legitimate treatment for osteoporosis. If you’ve...

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