Thursday, October 6, 2022

Probiotics

Though the research is young, data already shows that probiotics can offer all kinds of health benefits. What kind of health benefits, you ask? Oh, just things like better digestive health, improved immunity, stronger bones, healthier teeth, faster metabolism, improved mood and better athletic performance. Not to mention little things like decreased risks of type 2 diabetes, heart disease and cancer. How can probiotics have such huge effects on your health? By shoring up your body’s natural population of healthy bacteria. These beneficial bugs have their fingers in the health of every organ system in your body! Browse our probiotic articles to learn all the details about how, why and when probiotic supplements work.

Top 5 Butyrate-Producing Probiotics: Powerful Daily Gut Support

Top 5 Butyrate-Producing Probiotics
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Butyrate-producing probiotics are a recent discovery that has already shown great potential in improving gut health significantly.  Jump on and read about this gut health superpower and how to get more of this good stuff in your life! The connection between gut health and holistic well being is extremely underestimated.  So much so that where...

Best Probiotic Supplements for Leaky Gut [Based on Research and Reviews]

Best Probiotic Supplements for Leaky Gut
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From a comprehensive guide to the role of probiotics in preventing and treating leaky gut, to a practical list of the top 5 best probiotic supplements for treating leaky gut available on the market, everything you need to know about probiotics and your gut health you’ll find right here. Last Updated: July 12, 2019 Leaky gut...

What are Probiotics Benefits, Dangers, and Best Sources?

What are Probiotics Benefits, Dangers, and Best Sources
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Probiotics benefits are getting lots of attention these days and probiotic products are taking the health and medical communities by storm.  In fact, 3.9 million US adults have reported using probiotics.  It's only fitting we explore the science behind it and sort fact from fiction. Last Updated: July 31, 2019 It sounds like the premise of...

Why, How, and When to Take Probiotics? [Quick Guide]

Why, How, and When to Take Probiotics?
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Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face that you know absolutely nothing about actually taking probiotics -- you don’t know anything about how or when to take probiotics at all. You don’t know if you can take them with your...

3 Signs Your Probiotics Are Not Working and What to Do About It

signs your probiotics are not working
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Last Updated: May 31, 2019 Probiotics are one of the most useful supplements on the planet - but what are the signs your probiotics are not working?  And what can you do about it? There are really three key signs that should give you a pretty clear indication that your probiotics aren't working.  Table Of ContentsWhat Are...

Should I Take Probiotics for Weight Loss?

Should I Take Probiotics for Weight Loss?
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Did you know that you can use probiotics for weight loss (as well as improve nearly every other aspect of health)? Find out how! Over the last few years, I have had the pleasure of training people from all walks of life. People with different backgrounds, different interests, and different exercise experiences. However, despite...

Can Probiotics Help Prevent Cancer? Find Out the Answer Here.

Can Probiotics Help Prevent Cancer
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Have you ever wondered whether probiotics help prevent cancer?  It turns out, there are actually many different ways that probiotics have the potential to do so.  Here, we’ll take a simple look at some of the most important ones. What are the 5 Most Common Types of Cancer? The last time epidemiologists collected and analyzed global...

Probiotics Affect Metabolism, Says Study. Find Out How.

Can Probiotics Affect Metabolism
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Recent research has shown that (unlike many other supplements making fantastic metabolic claims) probiotics affect metabolism function.  In fact, some researchers now suspect that probiotics may actually be among your most effective options for manipulating your metabolism! What are Probiotics? Probiotics describe a number of unique foods and supplements that are full to the brim with...

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