Thursday, October 6, 2022

Probiotics

Though the research is young, data already shows that probiotics can offer all kinds of health benefits. What kind of health benefits, you ask? Oh, just things like better digestive health, improved immunity, stronger bones, healthier teeth, faster metabolism, improved mood and better athletic performance. Not to mention little things like decreased risks of type 2 diabetes, heart disease and cancer. How can probiotics have such huge effects on your health? By shoring up your body’s natural population of healthy bacteria. These beneficial bugs have their fingers in the health of every organ system in your body! Browse our probiotic articles to learn all the details about how, why and when probiotic supplements work.

Can Probiotics Boost Athletic Performance? The Answer from 3 Studies

Probiotics Boost Athletic Performance
0
As the positive impact of probiotic supplementation on health is becoming more and more well-established, probiotic research has expanded into more and more fields of study. Now, it is venturing into the world of athletics!  And the results of the initial research have been pretty interesting, to say the least. Let’s check out the research...

4 Ways You’d Never Guess Probiotics Can Be Good For Your Brain

Probiotics Can Be Good For Your Brain
0
Last Updated: September 3, 2019 It is well established that probiotics are beneficial for gut health, but did you know that probiotics can be good for your brain, too?   We tend to think about different organ systems as completely separate from one another.  We think the digestive system is separate from the cardiovascular system. And...

All You Need To Know About the Benefits of Probiotics For Men

All You Need To Know About the Benefits of Probiotics For Men
0
Last Updated: September 6, 2019 Nobody's told you about the benefits of probiotics for men before? Here, Hunter, our resident exercise physiologist, breaks them down for you! It may come as a bit of a surprise but there is growing evidence suggesting that your gut bacteria may be able to seriously improve specific aspects...

3 Signs Your Probiotics Are Not Working and What to Do About It

signs your probiotics are not working
0
Last Updated: May 31, 2019 Probiotics are one of the most useful supplements on the planet - but what are the signs your probiotics are not working?  And what can you do about it? There are really three key signs that should give you a pretty clear indication that your probiotics aren't working.  Table Of ContentsWhat Are...

What are Probiotics Benefits, Dangers, and Best Sources?

What are Probiotics Benefits, Dangers, and Best Sources
0
Probiotics benefits are getting lots of attention these days and probiotic products are taking the health and medical communities by storm.  In fact, 3.9 million US adults have reported using probiotics.  It's only fitting we explore the science behind it and sort fact from fiction. Last Updated: July 31, 2019 It sounds like the premise of...

The Best Probiotics for Kids: An Expert’s Guide for Moms

Best Probiotics for Kids
0
Did you know that they make probiotics for kids?  More importantly, did you know they offer a heap of benefits for your little one?  Here, Hunter, our resident health and exercise expert, breaks down how for you! Unless you have been living under a rock for the last few years, there is no doubt that...

Top 5 Butyrate-Producing Probiotics: Powerful Daily Gut Support

Top 5 Butyrate-Producing Probiotics
0
Butyrate-producing probiotics are a recent discovery that has already shown great potential in improving gut health significantly.  Jump on and read about this gut health superpower and how to get more of this good stuff in your life! The connection between gut health and holistic well being is extremely underestimated.  So much so that where...

Probiotics Affect Metabolism, Says Study. Find Out How.

Can Probiotics Affect Metabolism
0
Recent research has shown that (unlike many other supplements making fantastic metabolic claims) probiotics affect metabolism function.  In fact, some researchers now suspect that probiotics may actually be among your most effective options for manipulating your metabolism! What are Probiotics? Probiotics describe a number of unique foods and supplements that are full to the brim with...

Most Popular