Monday, June 24, 2019

Probiotics

Though the research is young, data already shows that probiotics can offer all kinds of health benefits. What kind of health benefits, you ask? Oh, just things like better digestive health, improved immunity, stronger bones, healthier teeth, faster metabolism, improved mood and better athletic performance. Not to mention little things like decreased risks of type 2 diabetes, heart disease and cancer. How can probiotics have such huge effects on your health? By shoring up your body’s natural population of healthy bacteria. These beneficial bugs have their fingers in the health of every organ system in your body! Browse our probiotic articles to learn all the details about how, why and when probiotic supplements work.

Why, How, and When to Take Probiotics? [Quick Guide]

Why, How, and When to Take Probiotics?
Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face that you know absolutely nothing about actually taking probiotics -- you don’t know anything about how or when to take probiotics at all. You don’t know if...

Probiotics Protect Against Infections. This is How It’s Possible.

Can Probiotics Protect Against Infections?
This article discusses the many benefits of good bacteria and how probiotics protect against infections.  In a world of ever-growing antibiotic resistance, probiotics offer us new hope in the fight against infectious diseases! Learn More: What are Probiotics? Benefits, Dangers, and Sources If you typically think...

All You Need To Know About the Benefits of Probiotics For Men

All You Need To Know About the Benefits of Probiotics For Men
Nobody told you about the benefits of probiotics for men until now. It may come as a bit of a surprise, but there is growing evidence suggesting that your gut bacteria may be able to seriously improve specific aspects of male health. Over the last decade, there has been...

Can Probiotics Boost Athletic Performance? The Answer from 3 Studies

Probiotics Boost Athletic Performance
As the positive impact of probiotic supplementation on health is becoming more and more well-established, probiotic research has expanded into more and more fields of study and is now venturing into the world of athletics, with new studies aiming to determine whether probiotics boost athletic performance.   And the...

Do Probiotics Help You Lose Weight? Science Says They Can!

Probiotics Help You Lose Weight
By improving digestive health, regulating nutrient adsorption, and modulating hormone secretion and function, probiotics can help you lose weight especially when combined with diet and exercise, making them a truly useful addition to a healthy lifestyle.

4 Ways You’d Never Guess Probiotics Can Be Good For Your Brain

Probiotics Can Be Good For Your Brain
It is well established that probiotics are beneficial for gut health, but did you know that probiotics can be good for your brain, too?   In this article, we review some of the scientific evidence that is blooming around the connection between gut flora and your brain health.

Probiotics Protect Bone Health? The Real Truth Based on Science

Probiotics Protect Bone Health
So, you know probiotics are good for your gut and can help strengthen your immunity, but have you ever wondered whether probiotics protect bone health, too?   Increasing amounts of evidence are emerging to suggest that probiotics could be a legitimate treatment for osteoporosis. If you’ve...

Can Probiotics Protect from Tooth Decay?

Probiotics Prevent Tooth Decay
When it comes to maximizing various aspects of health, probiotics are one of the unique supplements available to us – and amazingly, there is even research coming out to suggest that probiotics protect from tooth decay. It’s true!  Probiotics offer you another excellent way to maintain your oral health. ...

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