Thursday, March 21, 2019

Probiotics

Though the research is young, data already shows that probiotics can offer all kinds of health benefits. What kind of health benefits, you ask? Oh, just things like better digestive health, improved immunity, stronger bones, healthier teeth, faster metabolism, improved mood and better athletic performance. Not to mention little things like decreased risks of type 2 diabetes, heart disease and cancer. How can probiotics have such huge effects on your health? By shoring up your body’s natural population of healthy bacteria. These beneficial bugs have their fingers in the health of every organ system in your body! Browse our probiotic articles to learn all the details about how, why and when probiotic supplements work.

Revealing the Truth About How Probiotics Boost Immunity

Probiotics Boost Immunity
By now you may have heard a-trillion-and-one things about probiotics, but have you heard about how probiotics boost immunity? It’s true!  Probiotics benefits abound.  These friendly little bugs can beef up your immune system and help protect you against a number of different immune-mediated diseases, including asthma and allergies - conditions in which your...

Can Probiotics Boost Athletic Performance? The Answer from 3 Studies

Probiotics Boost Athletic Performance
As the positive impact of probiotic supplementation on health is becoming more and more well-established, probiotic research has expanded into more and more fields of study and is now venturing into the world of athletics, with new studies aiming to determine whether probiotics boost athletic performance.  And the results have been pretty interesting, to...

Probiotics Protect Bone Health? The Real Truth Based on Science

Probiotics Protect Bone Health
So, you know probiotics are good for your gut and can help strengthen your immunity, but have you ever wondered whether probiotics protect bone health, too?  Increasing amounts of evidence are emerging to suggest that probiotics could be a legitimate treatment for osteoporosis. If you’ve never thought of this before, it might be difficult to...

Why, How, and When to Take Probiotics? [Quick Guide]

When to Take Probiotics
Smack dab in the middle of the supermarket aisle, probiotic carton in hand, you suddenly realize with the force of a Wile-E.-Coyote-anvil-to-the-face that you know absolutely nothing about actually taking probiotics -- you don’t know anything about how or when to take probiotics at all. You don’t know if you can take them with your...

You Asked: Can Probiotics Protect from Tooth Decay? Here’s the Answer

Probiotics Prevent Tooth Decay
When it comes to maximizing various aspects of health, probiotics are one of the unique supplements available to us – and amazingly, there is even research coming out to suggest that probiotics protect from tooth decay. It’s true!  Probiotics offer you another excellent way to maintain your oral health.  They reduce your risk of dental...

Can Probiotics Help Prevent Cancer? Find Out the Answer Here.

Can Probiotics Help Prevent Cancer
Have you ever wondered whether probiotics help prevent cancer?  It turns out, there are actually many different ways that probiotics have the potential to do so.  Here, we’ll take a simple look at some of the most important ones. What are the 5 Most Common Types of Cancer? The last time epidemiologists collected and analyzed global...

Probiotics Improve Gut Health? Here’s What Science Says.

Probiotics Improve Gut Health
You’ve probably heard that probiotics improve gut health?  They’ve certainly been getting lots of attention and are now being prescribed by health practitioners from all modalities. The reason for this is because they’re effective and gentle and their use is being steadily affirmed by scientific research. Probiotics are non-addictive and safe.  It’s very rare for...

Probiotics Affect Metabolism, Says Study. Find Out How.

Can Probiotics Affect Metabolism
Recent research has shown that (unlike many other supplements making fantastic metabolic claims) probiotics affect metabolism function.  In fact, some researchers now suspect that probiotics may actually be among your most effective options for manipulating your metabolism! What are Probiotics? Probiotics describe a number of unique foods and supplements that are full to the brim with...

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