Top 20 Foods For Increased Productivity in the Workplace
On the hunt for highly-nutritious whole foods for increased productivity in the workplace to make sure you’re on top of your game at work? You’ll want to read on for the 20 best delicious (and nutritious!) options!
How are Productivity and Nutrition Linked?
Have you ever thought about the fact that your brain needs fuel? Just...
11 Best Ways to Increase Dopamine Naturally [Printable Checklist]
Most people who want to know the best ways to increase dopamine naturally don't actually have a good understanding of what dopamine is, or how it works. They still think of it as a simple happiness hormone - something that we are starting to realize isn't necessarily the truth.
Or at least not the whole...
101 Healthy Christmas Gift Ideas for the Ones You Truly Care About
Whether you are on the hunt for healthy Christmas gift ideas to buy for the health nut or fitness buff on your list or to tack on the end of your own letter to Santa (we just know you’ve been super good this year and your list can be extra-long!), you have come to...
Shocking Study: A Single Energy Drink Harms Your Heart Health
Always thought your occasional afternoon-slump-busting energy drink from the office vending machine was an innocent (and an end-of-presentation-lifesaving) little indulgence?
I’m afraid I’ve got bad news for you.
What Do Energy Drinks Do to Your Heart?
A new study out of the University of Texas, Houston, suggests that just one caffeine-, sugar- and stimulant-laden energy drink can...
What is Food Security and Why Should You Care About It?
A seasoned traveler is visiting Guatemala, and after exploring the countryside, he says, “I still haven’t seen a very poor person. Where is the hunger that everyone talks about?”
This tourist is imagining the children with swollen tummies and feet that are so often shown on the news and in aid campaigns. He read that...
Cirrhosis Treatments: Why You Need to Know Your Options Right Now
Cirrhosis treatments are probably not something you have on your health radar.
Diabetes treatments? Sure! Heart disease treatments? All over it? But cirrhosis treatments? Mm... likely not so much.
But cirrhosis is a condition you might want to think about keeping an eye on, too. Though it does not yet affect the same number of Americans...
Best Fitness Holiday Destinations: 23 Summer Getaway Fitcations
Skipping off to the best fitness holiday destinations for balmy summer vacations is becoming an ever more popular holiday get-away trend! And, really, why shouldn’t it be? Fitness holidays are amazing!
Like a typical vacation, a fitness holiday lets you get away from all the stresses of everyday life and go somewhere new, exotic or...
Everything You Need to Know About Cyclospora Infection
Let’s talk about natural cyclosporiasis treatments.
Yes, there are natural options for helping your body overcome this digestive infection that’s making headlines all over the place right now! Like other intestinal illnesses, it can be improved by taking care of your normal gut microbes, reducing inflammation and strengthening your immune system.
But to understand...
