Tuesday, July 14, 2020

Health News

Want to keep up to date with the latest nutrition, wellness, lifestyle medicine and health news? Not so keen on digging through the thousands of scientific studies you’d need to read to understand what the latest hooplah is actually about? We completely understand where you are coming from. You’ve got a million responsibilities as it is! Luckily for you, scouring the scientific literature to understand the newest health breakthrough is right in our wheelhouse. It’s kind of our favorite thing to do, actually. So, whenever there is a viral or groundbreaking health news story, we dig into the nitty-gritty scientific data and wrap it all up in a simple, straightforward summary for you! Check out all the health trends we’ve covered below!

The Best Natural Asthma Treatment No One Told You About

The Best Natural Asthma Treatment No One Told You About
More often than not, “day of the year” holidays baffle me.   A good chunk of the time, I have worryingly nagging questions about the assigning process.  (What day should February 8th be?  I know!  Kite Flying Day.  February.  8th.  I’m sorry, kites are the summer-isty thing ever.  What monster put their day in the...

The 6 Best Green Cleaning Products for Your Home, Family, and Health

Best Green Cleaning Products
No need to scour the internet and grocery stores for the best green cleaning products to keep your house spick and span – Sasha, our resident nutritional anthropologist, did all the hard work for you here! We all want our homes to be a place where we feel...

The Truth About Dairy: Is Milk Bad for You?

The Truth About Dairy: Is Milk Bad for You?
Many people want to know the truth about dairy and the dairy-free craze.  These days, limiting dairy intake is as common as the gluten-free fad was a couple years ago.  Unfortunately, people often make uninformed decisions regarding their diet when eliminating whole food groups. Dairy...

8 Tips to Protect Your Teen from the Dangers of Online Dating

8 Tips to Protect Your Teen from the Dangers of Online Dating
Are your kids hitting the age where they are becoming interested in dating?  Here's what you need to know to keep them safe from the dangers of online dating. With online dating becoming increasingly popular thanks to apps like Tinder, gone are the days when you could easily...

Everything You Need to Know About Cyclospora Infection

Everything You Need to Know About Cyclospora Infection
Cyclosporiasis, an unpleasant gut infection, is becoming ever more common. Here, Aurora, our resident medicinal herbalist, breaks down what cyclosporiasis is, how to protect yourself, and how you can treat your symptoms naturally. Last Updated: July 29, 2019 Let’s talk about natural cyclosporiasis...

How Does Malaria Kill You? [A Malaria Cheat Sheet]

How Does Malaria Kill You
The sky is burning reds, oranges and purples.  You’re kicked back on the deck, enjoying the heat of the afternoon’s sunshine steaming off your skin.  The kids are starring sleepy-eyed into the flames.  You're thinking about dragging them into bed, but that means moving your legs, so… nah.  You’ll just soak in the last...

The Vitamin D Supplement Buzz: Does the Hype Hold Up to the Science?

Vitamin D
If you follow nutrition news or run in health and fitness circles a lot, you’ve likely noticed an uptick in lavish health claims about vitamin D lately.  There are growing rumors that taking vitamin D supplements can protect you against… well, everything -- the common cold, infections, autoimmune disorders, heart disease, depression,...

11 Best Ways to Increase Dopamine Naturally [Printable Checklist]

11 Best Ways to Increase Dopamine Naturally
Most people who want to know the best ways to increase dopamine naturally don't actually have a good understanding of what dopamine is, or how it works.  They still think of it as a simple happiness hormone - something that we are starting to realize isn't necessarily the truth.

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