Wednesday, July 17, 2019

Health News

Want to keep up to date with the latest nutrition, wellness, lifestyle medicine and health news? Not so keen on digging through the thousands of scientific studies you’d need to read to understand what the latest hooplah is actually about? We completely understand where you are coming from. You’ve got a million responsibilities as it is! Luckily for you, scouring the scientific literature to understand the newest health breakthrough is right in our wheelhouse. It’s kind of our favorite thing to do, actually. So, whenever there is a viral or groundbreaking health news story, we dig into the nitty-gritty scientific data and wrap it all up in a simple, straightforward summary for you! Check out all the health trends we’ve covered below!

The Truth About the Raw Water Craze According to Science

The Truth About the Raw Water Craze According to Science
Have you heard about this raw water thing?  I had never heard of it until a couple of weeks ago.  And, now, all of the sudden, it seems to be everywhere!  Articles, news reports, blog posts, YouTube videos -- everybody’s talking about the raw water trend.   I’ll be honest with you and say I...

A Guide to Organic Foods: Are They Really Better?

A Guide to Organic Foods: Are They Really Better?
You’ve heard about “organic foods” before and you know they’re meant to be better for you, but have you ever really thought about why they’re better?   It’s not just because Jessica Alba says so!   There are so many reasons organic foods are better for your health, your community and the environment.  Let’s start with...

The Truth About Dairy: Is Milk Bad for You?

The Truth About Dairy: Is Milk Bad for You?
Many people want to know the truth about dairy and the dairy-free craze.  These days, limiting dairy intake is as common as the gluten-free fad was a couple years ago.  Unfortunately, people often make uninformed decisions regarding their diet when eliminating whole food groups. Dairy...

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