Friday, September 20, 2019

Recipes

On the hunt for a healthy, easy and quick recipe? Look no further than our collection of hand-crafted, taste-tested healthy recipes! Each recipe is made with nothing but real, whole foods. None of them takes longer than an hour to prepare and most come together in less than 20 minutes. Whether you’re just transitioning to healthy eating or a seasoned pro, a cooking newbie or a culinary whizz, looking for a way to mix up a dish, we have a the perfect dish to spice up your next meal. Browse our recipe archives below to find your next quick and easy go-to healthy recipe.

4 Healthy Fast Food Sauce Recipes to Up Your Take-Out Game

4 Healthy Fast Food Sauce Recipes
If you're trying to cut back on calorie-rich, unhealthy foods in your diet, swapping healthy fast food sauces for those that normally come with your meal can be a huge help. Here, Sasha, our resident nutritional anthropologist, has gathered up the four best healthy copycat fast food sauce recipes!

The Best Vegan Donut Recipe – Ever!

Best Vegan Donut Recipe
It’s true!  This vegan donut recipe is a reality. You can enjoy delicious donuts without eggs, butter, yeast or milk. If you are someone who thinks that vegan versions of classic desserts are usually a fail, we encourage you to give these a shot.  They are...

16 Best Pre- and Post-Workout Snacks: An Exercise Physiologist’s Picks

16 Best Pre- and Post-Workout Snacks
Making sure your pre- and post-workout snacks are on point can be the difference between you making real progress, and not going anywhere. While my specialty sits within the realm of “exercise science”, I still get a fairly large number of clients coming to me for the sole...

Healthy Mayonnaise Recipe: Whip Up this Delicious Sauce in 10 Minutes

Healthy Mayonnaise Recipe Whip this Delicious Sauce in 10 Minutes
Did you know that jar you pick up in the supermarket is nowhere close to being healthy mayonnaise? Really! Next time you’re in the grocery store, pick up a jar and read the ingredients list on the back.  If you're looking at a list of numbers...

9 Best Homemade Coffee Creamers for National Coffee Day

9 Best All-Natural Homemade Coffee Creamers for National Coffee Day
National Coffee Day is September 29th, and we have 9 incredible creamer recipes to help you “espresso” your love for coffee!   Let’s celebrate coffee! For its delectable flavor, its instant energy hit and all the different ways you can prepare it, coffee deserves its superstar status.  But did you also know it contains some powerful...

The Healthiest Chimichurri Recipe You’ve Never Had

Chimichurri Recipe
On the hunt for the healthiest chimichurri recipe on the planet? That’s no easy title to claim since this simple traditional Argentinian condiment is naturally rich in healthy, spicy ingredients, but we think we’ve nailed it down!   Chimichurri: By Any Other Name

How to Make Fresh Lemonade Without Sugar

How to Make Fresh Lemonade
When you know how to make fresh lemonade without sugar, you can (and will want to!) make it even when it's not summer. Still, is there anything more quintessentially summer than a glass of sweet, cold, tart, fresh homemade lemonade?  In fact, just typing that conjures up images of...

Simple Summery Blueberry Smoothie Recipe

Simple Summery Blueberry Smoothie
Blueberries are such a wonderfully nostalgic food for me. Just reading the word is enough to conjure up brilliantly blue skies, the feel of pleasant early morning sunshine that promises to turn to a scorching inferno by midday on my neck, and my grandma marching about with a white,...

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