Thursday, August 6, 2020

Recipes

On the hunt for a healthy, easy and quick recipe? Look no further than our collection of hand-crafted, taste-tested healthy recipes! Each recipe is made with nothing but real, whole foods. None of them takes longer than an hour to prepare and most come together in less than 20 minutes. Whether you’re just transitioning to healthy eating or a seasoned pro, a cooking newbie or a culinary whizz, looking for a way to mix up a dish, we have a the perfect dish to spice up your next meal. Browse our recipe archives below to find your next quick and easy go-to healthy recipe.

Leaky Gut Syndrome Diet: Heal Your Leaky Gut with these Recipes

Leaky Gut Syndrome Diet: Heal Your Leaky Gut with these Recipes
Last Updated: September 23, 2019 Whatever gut-damaging factors you've unfortunately exposed yourself to, the Nutrishatives Team is here to help you heal your leaky gut syndrome with these two gut-healthy recipes you can add to your leaky gut syndrome diet! Disclosure – This post contains affiliate links....

40 Healthy Donut Recipes to Make Your Inner Kid Happy

Healthy Donut Recipes
Is there any food that brings out your inner kid faster than a donut? Just a glimpse of the blue-and-white paper Westco bag sends me hurtling back to early morning road trips, campfire-smoke drenched pajama parties and bleary-eyed bumbling down from camper bunk-beds. But, the...

16 Best Pre- and Post-Workout Snacks: An Exercise Physiologist’s Picks

16 Best Pre- and Post-Workout Snacks
Making sure your pre- and post-workout snacks are on point can be the difference between you making real progress, and not going anywhere. While my specialty sits within the realm of “exercise science”, I still get a fairly large number of clients coming to me for the sole...

7 Incredible Keto Chocolate Cookie Recipes for World Chocolate Day

World Chocolate Day
One of my favorite holidays is right around the corner – World Chocolate Day! Ok… so, it isn’t really a holiday.  But, it definitely should be.  Although the forms in which we eat chocolate has changed over the centuries, it has undoubtedly been a food that has been a gastronomic centerpiece of many cultures. Unfortunately, chocolate...

Flourless Protein Cacao Nib Cookies (Kids are so obsessed with these!)

Flourless Protein Cacao Nib Cookies
Last Updated: August 30, 2019 These nutty, chocolaty, gooey, and melt-in-your-mouth delicious Flourless Protein Cacao Nib Cookies cookies will be your new favorite healthy snack.  They are packed with healthy fats and a whopping 8 grams of protein per serving.  Why eat the normal chocolate chip cookie packed with...

Greek Yogurt Pizza Dough: Quick, Easy, and Healthy!

Greek Yogurt Pizza Dough
This greek yogurt pizza dough recipe is packed with protein as well as probiotics to support a healthy digestive system!  Plus, this recipe tastes delicious and is very easy to make.  Personalize the pizza by adding your own toppings. Greek Yogurt Pizza Dough Benefits Just like regular yogurt, Greek yogurt is rich in probiotics and calcium...

Air Fryer Chicken Wings: Easy, Healthy, Crispy Fried Chicken Recipe

Air Fryer Chicken Wings
This recipe uses an air fryer to circulate hot air to cook your chicken wings to perfection! Using little to no oil, these air fryer chicken wings are sure to be crunchy and guilt free! Health Benefits of Air Fryer Chicken Wings These Air Fryer Chicken Wings have two awesome traits that make them way healthier...

How to Make Fresh Lemonade Without Sugar

How to Make Fresh Lemonade
When you know how to make fresh lemonade without sugar, you can (and will want to!) make it even when it's not summer. Still, is there anything more quintessentially summer than a glass of sweet, cold, tart, fresh homemade lemonade?  In fact, just typing that conjures up images of...

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