Thursday, June 20, 2019

Recipes

On the hunt for a healthy, easy and quick recipe? Look no further than our collection of hand-crafted, taste-tested healthy recipes! Each recipe is made with nothing but real, whole foods. None of them takes longer than an hour to prepare and most come together in less than 20 minutes. Whether you’re just transitioning to healthy eating or a seasoned pro, a cooking newbie or a culinary whizz, looking for a way to mix up a dish, we have a the perfect dish to spice up your next meal. Browse our recipe archives below to find your next quick and easy go-to healthy recipe.

Leaky Gut Syndrome Diet: Heal Your Leaky Gut with these Recipes

Leaky Gut Syndrome Diet: Heal Your Leaky Gut with these Recipes
A leaky gut syndrome diet is never without fiber-rich and anti-inflammatory foods. You might have overused antibiotics in the past or have been exposed to too much antibacterial products.   Whatever gut-damaging factors you've unfortunately exposed yourself to, the Nutrishatives Team is here to help you heal your leaky gut syndrome with these two gut-healthy...

16 Best Pre- and Post-Workout Snacks: An Exercise Physiologist’s Picks

16 Best Pre- and Post-Workout Snacks
Making sure your pre- and post-workout snacks are on point can be the difference between you making real progress, and not going anywhere. While my specialty sits within the realm of “exercise science”, I still get a fairly large number of clients coming to me for the sole...

40 Healthy Donut Recipes to Make Your Inner Kid Happy

Healthy Donut Recipes
Is there any food that brings out your inner kid faster than a donut? Just a glimpse of the blue-and-white paper Westco bag sends me hurtling back to early morning road trips, campfire-smoke drenched pajama parties and bleary-eyed bumbling down from camper bunk-beds. But, the...

9 Best Homemade Coffee Creamers for National Coffee Day

9 Best All-Natural Homemade Coffee Creamers for National Coffee Day
National Coffee Day is September 29th, and we have 9 incredible creamer recipes to help you “espresso” your love for coffee!   Let’s celebrate coffee! For its delectable flavor, its instant energy hit and all the different ways you can prepare it, coffee deserves its superstar status.  But did you also know it contains some powerful...

How to Make Fresh Lemonade Without Sugar

How to Make Fresh Lemonade
When you know how to make fresh lemonade without sugar, you can (and will want to!) make it even when it's not summer. Still, is there anything more quintessentially summer than a glass of sweet, cold, tart, fresh homemade lemonade?  In fact, just typing that conjures up images of...

Air Fryer Chicken Wings: Easy, Healthy, Crispy Fried Chicken Recipe

Air Fryer Chicken Wings
This recipe uses an air fryer to circulate hot air to cook your chicken wings to perfection! Using little to no oil, these air fryer chicken wings are sure to be crunchy and guilt free! Health Benefits of Air Fryer Chicken Wings These Air Fryer Chicken Wings have two awesome traits that make them way healthier...

Healthy Mayonnaise Recipe: Whip Up this Delicious Sauce in 10 Minutes

Healthy Mayonnaise Recipe Whip this Delicious Sauce in 10 Minutes
Did you know that jar you pick up in the supermarket is nowhere close to being healthy mayonnaise? Really! Next time you’re in the grocery store, pick up a jar and read the ingredients list on the back.  If you're looking at a list of numbers...

Simple Summery Blueberry Smoothie Recipe

Simple Summery Blueberry Smoothie
Blueberries are such a wonderfully nostalgic food for me. Just reading the word is enough to conjure up brilliantly blue skies, the feel of pleasant early morning sunshine that promises to turn to a scorching inferno by midday on my neck, and my grandma marching about with a white,...

Most Popular