Tuesday, October 16, 2018

Probiotics

Though the research is young, data already shows that probiotics can offer all kinds of health benefits. What kind of health benefits, you ask? Oh, just things like better digestive health, improved immunity, stronger bones, healthier teeth, faster metabolism, improved mood and better athletic performance. Not to mention little things like decreased risks of type 2 diabetes, heart disease and cancer. How can probiotics have such huge effects on your health? By shoring up your body’s natural population of healthy bacteria. These beneficial bugs have their fingers in the health of every organ system in your body! Browse our probiotic articles to learn all the details about how, why and when probiotic supplements work.

4 Signs Your Probiotic Supplements Are Working

Signs Your Probiotic Supplements Are Working
Did you know that there are some key signs your probiotic supplements are working? You might have picked up some probiotics to help treat your IBS, or even just to improve your general health.  But let me guess?  After taking them for a good couple of weeks, you are not entirely sure if they're actually...

Do Probiotics Really Work? Let’s Find Out.

Do Probiotics Really Work
Do probiotics really work for improving your health and treating certain illnesses? You've probably heard of probiotics by now because they've become really popular in recent years.  In case you're wondering whether they're overrated, we've done our own research so you don't have to. What Are Probiotics? Just like their name suggests, probiotics are live bacteria that...

3 Signs Your Probiotics Are Not Working and What to Do About It

signs your probiotics are not working
Probiotics are one of the most useful supplements on the planet - but what are the signs your probiotics are not working?  And what can you do about it? How Do Probiotics Work? It may be hard to believe, but your body is covered in trillions of bacteria, viruses, and fungi.  These microorganisms are collectively referred to...

4 Ways You’d Never Guess Probiotics Can Be Good For Your Brain

Probiotics Can Be Good For Your Brain
It is well established that probiotics are beneficial for gut health, but did you know that probiotics can be good for your brain, too?   In this article, we review some of the scientific evidence that is blooming around the connection between gut flora and your brain health. Wait… How is Gut Bacteria Related to Brain Diseases? We...

Revealing the Truth About How Probiotics Boost Immunity

Probiotics Boost Immunity
By now you may have heard a-trillion-and-one things about probiotics, but have you heard about how probiotics boost immunity? It’s true!  Probiotics benefits abound.  These friendly little bugs can beef up your immune system and help protect you against a number of different immune-mediated diseases, including asthma and allergies - conditions in which your...

Probiotics Protect Bone Health? The Real Truth Based on Science

Probiotics Protect Bone Health
So, you know probiotics are good for your gut and can help strengthen your immunity, but have you ever wondered whether probiotics protect bone health, too?  Increasing amounts of evidence are emerging to suggest that probiotics could be a legitimate treatment for osteoporosis. If you’ve never thought of this before, it might be difficult to...

Can Probiotics Help Prevent Cancer? Find Out the Answer Here.

Can Probiotics Help Prevent Cancer
Have you ever wondered whether probiotics help prevent cancer?  It turns out, there are actually many different ways that probiotics have the potential to do so.  Here, we’ll take a simple look at some of the most important ones. What are the 5 Most Common Types of Cancer? The last time epidemiologists collected and analyzed global...

Benefits of Probiotics for Women Nobody Told You About

Probiotics for Women
The use of probiotics for women, especially women's reproductive health is a fascinating topic.   Did you know that a woman’s entire reproductive system is alive with microorganisms?  It was once thought that this ecosystem was limited to the vagina, leaving the upper areas sterile.  But a recent study found bacteria inside the fallopian tubes...

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