Monday, November 18, 2019

Professional Tips

Do you ever wish you could sit down with a health, nutrition or lifestyle medicine expert and pick their brain? What drew them to natural medicine? How have they navigated their way through the jungle of health news, advice and research? What have they learned in their years of study and practice that could help you live a healthier life? How do they understand healthy living? While we can’t ship your favorite lifestyle medicine expert to you house so you can chat about these things in person (which stinks!) we can offer you a Professional Tips series! Here, we share interviews and essays from leading health experts in which they explore everything from their own personal backgrounds to their practical advice for healthy living! It’s like having a guru in your screen, if not your kitchen!

Ask An Expert: Brynn McDowell, The Domestic Dietitian

Brynn McDowell, The Domestic Dietitan
Brynn McDowell is a registered dietitian, a stay at home mom, and the creative genius behind The Domestic Dietitian blog!   After earning her degree in Nutrition and Food Science, Brynn completed her boards to become a registered dietitian.  She then practiced in a variety of settings -- health clubs,...

Ask an Expert: Heather DiBaisi, Registered Dietitian

Heather DiBiasi
Heather DiBiasi is a registered dietitian with a passion for helping women reach a healthy weight via a low-carb lifestyle! Having struggled with her own weight issues growing up, Heather knows all the traps and pitfalls that can plague trying to lose weight on your own.  After falling in...

Ask an Expert: Nicole Morgan, Thyroid Dietitian

Nicole Morgan, Thyroid Dietitian
Nicole Morgan is a registered dietitian and nutritionist with a passion for helping people struggling with thyroid conditions!  (Hence her web alias -- The Thyroid Dietitian!) Diagnosed with Hashimoto’s near the start of her career, Nicole has learned everything she can to help others manage their thyroid symptoms!

Ask an Expert: Dr. Terry Wahls

Dr. Terry Wahls
Dr. Terry Wahls is a cutting-edge clinical researcher, educator, and doctor at the University of Iowa Carver College of Medicine and a passionate advocate of nutrition and lifestyle medicine. Inspired by her own (victorious!) battle with multiple sclerosis, Dr. Wahls has pioneered the use of dietary changes in treating...

How to Eat Truly Healthily Today, Every Day and Forever: Ana Pantovic

How to Eat Truly Healthily Today, Every Day and Forever
A healthy diet should be lifelong and that kind of change requires time.  Think about your relationship with food as a journey and enjoy every moment! Ana Pantovic From my early childhood, I was fascinated with food!  I loved to eat a lot and thus was really chubby. ...

Ask An Expert: Dr. Keith Kantor, Nutritional Scientist, Entrepreneur, and Author

Dr Keith Kantor
Today, we are extremely excited to share our interview with Dr. Keith Kantor! Dr. Keith Kantor is an entrepreneur, author, speaker, and public policy consultant with an undying passion for helping people live healthier lives. With a Ph.D. in Nutritional Science, a doctorate in Naturopathic Medicine...

The 7 Most Effective Healthy Lifestyle Changes According to Health Experts

The 7 Most Effective Healthy Lifestyle Changes According to Health Experts
If you're on a path towards building a healthier life, the number of different healthy lifestyle changes people suggest you try can be completely overwhelming.  It can be impossible to work out what changes are actually going to drive real, significant, positive changes in your health. Luckily, we asked our...

Food vs. Supplements: A Nutritional Anthropologist’s Take

Have you ever wondered where health professionals come down on the food vs. supplements debate?  Here, our resident nutritional anthropologist gives you the inside scoop! By turning to supplements, we morph the beautiful and delicious ritual of eating into a daily task to check off our to-do list....

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