Sunday, January 24, 2021

Professional Tips

Do you ever wish you could sit down with a health, nutrition or lifestyle medicine expert and pick their brain? What drew them to natural medicine? How have they navigated their way through the jungle of health news, advice and research? What have they learned in their years of study and practice that could help you live a healthier life? How do they understand healthy living? While we can’t ship your favorite lifestyle medicine expert to you house so you can chat about these things in person (which stinks!) we can offer you a Professional Tips series! Here, we share interviews and essays from leading health experts in which they explore everything from their own personal backgrounds to their practical advice for healthy living! It’s like having a guru in your screen, if not your kitchen!

Ask An Expert: Brynn McDowell, The Domestic Dietitian

Brynn McDowell, The Domestic Dietitan
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Brynn McDowell is a registered dietitian, a stay at home mom, and the creative genius behind The Domestic Dietitian blog!   After earning her degree in Nutrition and Food Science, Brynn completed her boards to become a registered dietitian.  She then practiced in a variety of settings -- health clubs, hospitals, schools, and retirement communities --...

Ask an Expert: Heather DiBaisi, Registered Dietitian

Heather DiBiasi
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Heather DiBiasi is a registered dietitian with a passion for helping women reach a healthy weight via a low-carb lifestyle! Having struggled with her own weight issues growing up, Heather knows all the traps and pitfalls that can plague trying to lose weight on your own.  After falling in love with nutrition her undergraduate and...

Ask an Expert: Dr. Terry Wahls

Dr. Terry Wahls
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Dr. Terry Wahls is a cutting-edge clinical researcher, educator, and doctor at the University of Iowa Carver College of Medicine and a passionate advocate of nutrition and lifestyle medicine. Inspired by her own (victorious!) battle with multiple sclerosis, Dr. Wahls has pioneered the use of dietary changes in treating autoimmune conditions.  She has published peer-reviewed...

How to Eat Truly Healthily Today, Every Day and Forever: Ana Pantovic

How to Eat Truly Healthily Today, Every Day and Forever
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A healthy diet should be lifelong and that kind of change requires time.  Think about your relationship with food as a journey and enjoy every moment! Ana Pantovic From my early childhood, I was fascinated with food!  I loved to eat a lot and thus was really chubby.  Every single time I went to grandma’s...

Ask An Expert: Dr. Keith Kantor, Nutritional Scientist, Entrepreneur, and Author

Dr Keith Kantor
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Today, we are extremely excited to share our interview with Dr. Keith Kantor! Dr. Keith Kantor is an entrepreneur, author, speaker, and public policy consultant with an undying passion for helping people live healthier lives. With a Ph.D. in Nutritional Science, a doctorate in Naturopathic Medicine and a doctorate in Business Entrepreneurship, and over 30 years...

Food vs. Supplements: A Nutritional Anthropologist’s Take

Have you ever wondered where health professionals come down on the food vs. supplements debate?  Here, our resident nutritional anthropologist gives you the inside scoop! By turning to supplements, we morph the beautiful and delicious ritual of eating into a daily task to check off our to-do list. The supplement industry is massive. The Nutrition Business...

Ask an Expert: Becky Muldoon, Health Coach

Becky Muldoon
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Becky Muldoon is a passionate plant-based health coach, science and health teacher, and mother who’s built a thriving career in helping people reach true health -- whatever that may look like for them! In this interview, Becky answers our questions about health coaching, plant-based eating, and approaching health and wellness with kindness and compassion! Disclosure –...

Ask an Expert: Ian Craig, Exercise Physiologist and Nutrition Expert

Ian Craig
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Ian Craig is an exercise physiologist, nutrition expert, lecturer, blogger, and author and the founder of two groundbreaking nutrition and exercise centers (The Nutrition Institute and The Centre for Integrative Sports Nutrition) focused on individualized, integrative, functional and sustainable nutrition.    In this interview, Ian answers all our questions about nutrition, individualized functional medicine, sustainable food...

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