Friday, July 20, 2018

Professional Tips

Do you ever wish you could sit down with a health, nutrition or lifestyle medicine expert and pick their brain? What drew them to natural medicine? How have they navigated their way through the jungle of health news, advice and research? What have they learned in their years of study and practice that could help you live a healthier life? How do they understand healthy living? While we can’t ship your favorite lifestyle medicine expert to you house so you can chat about these things in person (which stinks!) we can offer you a Professional Tips series! Here, we share interviews and essays from leading health experts in which they explore everything from their own personal backgrounds to their practical advice for healthy living! It’s like having a guru in your screen, if not your kitchen!

Ask an Expert: Lisa MarcAurele, Founder of Low Carb Yum

Welcome to Nutrishatives’ Ask an Expert Series, where we chat with movers and shakers in health, wellness, nutrition and medicine about their careers, their current work and their expert opinions on… well… their area of expertise! Today, we have the privilege of sharing our interview with Lisa MarcAurele! Lisa MarcAurele is the founder of Low Carb...

Ask an Expert: Scott Anderson, Author of The Psychobiotic Revolution

Welcome to Nutrishatives’ Ask an Expert Series, where we chat with movers and shakers in health, wellness, nutrition and lifestyle medicine about their careers, their current work and their expert opinions on… well… their area of expertise! Today, we have the privilege of sharing our interview with Scott Anderson!   Scott Anderson is a jack-of-all-trades!  Though...

Choosing Happiness: KaeLene F. Scow

I was diagnosed with fibromyalgia, chronic fatigue, Hashimoto’s, thyroid disease, and adrenal fatigue in 2002.  At the time, I was raising four young daughters and felt horrible every day.  I decided was tired of being sick, so I went on a journey of seeking wellness. My background is in psychology, so I finished my...

How to Eat Well and Be Happy: Emily Villaseca

Growing up, I don’t remember a bunch of rules about what to eat and when to eat them.  I don’t remember being forced to clean my plate (though I was probably encouraged to “eat a few more bites, please”), and I don’t remember being criticized for how I looked. Because of these absences, I...

Make Choices for 99% Of Your Body: Aurora August

I've been obsessed with natural health since I was given my first book on healing with plants, at age 15.  I was instantly fascinated and it's only grown since then. I've raised both my children using natural remedies as our first choice for medicine.  I qualified as a professional medical herbalist in 2011, graduating...

Building a Healthy Diet and Lifestyle: Miranda Poenicke

My passion for health and nutrition started in high school with an Introduction to Biochemistry module my science teacher threw into our curriculum for fun.  I was fascinated by the idea that single genes, single proteins, and single nutrients could have such a huge impact on how our whole bodies work! This lead me to pursue...

3 Simple Diet Tips: Hunter Bennett

As a young kid I was incredibly active and had a healthy diet.  Playing outside and competing in sports become an outlet for me.  I could socialize with friends, enjoy healthy competition (and often some ‘healthy’ physicality), and learn new skills. As I got older, I had the opportunity to start training in the gym...

Healthy Living and Nutrition Optimization: Monica Hudec

As the youngest of 5 kids, I lived an active childhood which sparked my interest in healthy living and nutrition. This interest led me to obtaining my B.S. in Dietetics at the University of Wisconsin-Madison.   I have worked in a variety of healthcare settings including a nutrition assistant for student athletes, a dietary aid...

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