Ask an Expert: Heather DiBaisi, Registered Dietitian
Heather DiBiasi is a registered dietitian with a passion for helping women reach a healthy weight via a low-carb lifestyle! Having struggled with her own weight issues growing up, Heather knows all the traps and pitfalls that can plague trying to lose weight on your own. After falling in love with nutrition her undergraduate and...
Ask an Expert: Ben Greenfield of Ben Greenfield Fitness
Ben Greenfield is a health and fitness expert, personal trainer, speaker, and New York Times bestselling author who’s been featured on Fox News, CBS, NBC, Runner’s, USAT, The Huffington Post, WebMD, and Shape. When he’s not running around with his twin boys, running his personal training clients hard, or running to speaking events, he...
Ask an Expert: Becky Muldoon, Health Coach
Becky Muldoon is a passionate plant-based health coach, science and health teacher, and mother who’s built a thriving career in helping people reach true health -- whatever that may look like for them! In this interview, Becky answers our questions about health coaching, plant-based eating, and approaching health and wellness with kindness and compassion! Disclosure –...
Ask an Expert: Sue Ingebretson, Author of FibroWHYalgia
Sue Ingebretson is an author, blogger, speaker, and certified holistic health care professional with a passion for helping those struggling with fibromyalgia. She not only pursues this passion by writing her own blog, publishing her own books, and running her personal health coaching practice, but also by partnering with outside businesses and organizations. She works...
Ask an Expert: Lisa MarcAurele, Founder of Low Carb Yum
Lisa MarcAurele is the founder of Low Carb Yum, a thriving health, wellness and recipe blog focusing on -- you guessed it -- a low-carb lifestyle! After an autoimmune diagnosis in 2001 (which she talks about more, below), Lisa switched to a low-carb diet to help manage her health. Nine years, an expanded family,...
7 Expert-Backed Healthy Habits to Start in 2020
The beginning of the year is a time when many of us step back, take stock, and set goals for changes we want to make in the new year, including healthy habits we want to cultivate. Unfortunately, it can be really difficult to decide what habit (or habits) are really worth committing to. After all,...
Building a Healthy Diet and Lifestyle: Miranda Poenicke
My passion for health and nutrition started in high school with an Introduction to Biochemistry module my science teacher threw into our curriculum for fun. I was fascinated by the idea that single genes, single proteins, and single nutrients could have such a huge impact on how our whole bodies work! This lead me to pursue...
Sasha de Beausset: Food is Culture
I have lived in many places, but I will always call Guatemala, where I was born and raised, home. Through my travels, I found a passion for exploring cultures through food and nutrition. I am a Nutritional Anthropologist with a B.A. in Anthropology and a M.Sc. in Food and Nutrition a full-time freelance researcher...
