Thursday, March 21, 2019

Ask an Expert

Some things in life are really complicated. Like taxes. International politics. And getting your daughter to tell you she has to pee before you get in the car. But little is as complicated as figuring out the world of health and medicine. Figuring out what is true, what is false and what lies somewhere in between is crazy difficult. So, sometimes the best thing you can do is turn to an expert for help. And in this series, Ask an Expert, we do just that! Each article shares answers from a leading health, nutrition or lifestyle medicine expert to our burning questions about his or her area of expertise! Browse our archive to pick an expert’s brain!

Ask an Expert: Becky Muldoon, Health Coach

Becky Muldoon
Becky Muldoon is a passionate plant-based health coach, science and health teacher, and mother who’s built a thriving career in helping people reach true health -- whatever that may look like for them! In this interview, Becky answers our questions about health coaching, plant-based eating, and approaching health and wellness with kindness and compassion! Disclosure –...

Ask an Expert: Ian Craig, Exercise Physiologist and Nutrition Expert

Ian Craig
Ian Craig is an exercise physiologist, nutrition expert, lecturer, blogger, and author and the founder of two groundbreaking nutrition and exercise centers (The Nutrition Institute and The Centre for Integrative Sports Nutrition) focused on individualized, integrative, functional and sustainable nutrition.    In this interview, Ian answers all our questions about nutrition, individualized functional medicine, sustainable food...

Ask an Expert: Dr. Linda L. Moore, Licensed Psychologist and Author

Dr. Linda L. Moore
Dr. Linda L. Moore is a licensed psychologist, speaker, executive coach, author, and blogger.  Though her private practice is in Missouri, she works throughout the United States and internationally speaking on stress management, human relations, leadership, addictions, and empowering women. Here, Dr. Moore answers all our questions about mental health, mental healthcare, stress, and healthy...

Ask an Expert: Dr. Nadia, The Mindful MD Mom

Dr. Nadia, The Mindful MD Mom
Dr. Nadia, the Mindful MD Mom, is, as her awesome title suggests, a mom, a board-certified and practicing pediatrician, plus a yogi and writer.   She runs the inspiring blog themindfulmdmom.com where she candidly explores topics around motherhood, meditation, medicine, mindfulness, yoga, and healthy living.  Open, honest and wonderfully real, The Mindful MD Mom Blog,...

Ask an Expert: Sue Ingebretson, Author of FibroWHYalgia

Sue Ingebretson
Sue Ingebretson is an author, blogger, speaker, and certified holistic health care professional with a passion for helping those struggling with fibromyalgia.   She not only pursues this passion by writing her own blog, publishing her own books, and running her personal health coaching practice, but also by partnering with outside businesses and organizations. She works...

Ask an Expert: Dr. Heidi Moretti, the Diet Detective RD

Heidi Moretti
Dr. Heidi Moretti, the Diet Detective RD, is a registered dietitian and licensed nutritionist, blogger, nutrition researcher, and functional and integrative medicine expert! She is a passionate patient advocate determined to help people wade through the oceans of nutritional and health misinformation out there to find true wellness.  (A woman after our own hearts!) In this...

Ask an Expert: KJ Gracie, Nutrition and Holistic Therapist

KJ Gracie
KJ Gracie is a Nutrition and Holistic Therapist, doTERRA Essential Oils Advocate and Business Mentor.  After a harrowing personal health journey (which she talks about in more detail below) and her children receiving diagnoses at very young ages, KJ Gracie became her own health researcher and advocate.  Now, when she is not spending time...

Ask an Expert: Ben Greenfield of Ben Greenfield Fitness

Ben Greenfield
Ben Greenfield is a health and fitness expert, personal trainer, speaker, and New York Times bestselling author who’s been featured on Fox News, CBS, NBC, Runner’s, USAT, The Huffington Post, WebMD, and Shape.   When he’s not running around with his twin boys, running his personal training clients hard or running to speaking events, he...

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