Sunday, July 21, 2019

Tag: depression

How does aging affect your brain?  I suspect you already know the answer to this! One day you think you are so smart, capable, rational, and full of the same magnificent power that invented pizza.  The next, you need to turn your house upside down looking for the spectacles you...
Poor gut health has been linked to poor immune function. In this article, we investigate the science behind this notion. Let's get started. Did you know your body contains more microbial cells than human cells?  Yep.  Your own body cells are outnumbered around 1:3 by micro-organisms.  The vast majority of these...
Stomach Bacteria: Their Link to Mental Disorders Over the last five years, scientists have discovered links between various types of stomach bacteria (also called your gut microbiota or flora) and every mental disorder that we know of, including: Depression Anxiety Autism Parkinson’s disease Obsessive compulsive disorder Since this is...

Must Read

Digestive Enzymes and Overall Health

Digestive Enzymes and Overall Health: Can Supplements Be Beneficial?

The Role of Enzymes in The Body An enzyme is a protein molecule that works as a biological catalyst...
Healthy Gut Bacteria

Healthy Gut Bacteria: Its Role in Promoting Heart Health

Historically speaking, most heart health research has looked at various lifestyle factors (eg. diet, exercise patterns, and sleep) and their associations with an increased...
Gut Flora

Gut Flora: Learn How it Helps Your Body Fight Inflammation

Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness...
How to Improve Cognitive Function Through Diet

How to Improve Cognitive Function Through Diet

How to improve cognitive function?  A simple question that literally makes the supplement industry bazillions (that’s wayyyy more than billions, btw) of dollars each...