Sunday, January 29, 2023

Tag: gut health

When it comes to optimizing digestive health (and general health for that matter), zinc has long been thought of as a key piece of the puzzle. But why is this the case? Read on to understand what zinc is, why it's important, and what zinc supplements to take for leaky gut relief.
From a comprehensive guide to the role of probiotics in preventing and treating leaky gut, to a practical list of the top 5 best probiotic supplements for treating leaky gut available on the market, everything you need to know about probiotics and your gut health you’ll find right here. Last...
Last Updated: September 23, 2019 Whatever gut-damaging factors you've unfortunately exposed yourself to, the Nutrishatives Team is here to help you heal your leaky gut syndrome with these two gut-healthy recipes you can add to your leaky gut syndrome diet! Disclosure – This post contains affiliate links.  Click here for details. Table Of ContentsSourdough...
Suspect you may have a leaky gut and on the hunt for the best leaky gut supplements to help you heal? You've come to the right place! Miranda, our resident physiology expert, has everything you need to know about the leaky gut syndrome, how to cure it, and the supplements that can help!
Over the last 100 years, agricultural technology has had some amazing advancements. While this has allowed a large majority of foods to become readily available to the entire population (greatly reducing societal malnutrition in the process), it has come with some associated downfalls. Diets have become extremely dense in highly...
Once you've read about why gut health is important, it's time you find out what leaky gut foods to avoid. Last Updated: September 13, 2019 Leaky gut syndrome is a condition involving damage to the delicate intestinal lining, also known as the mucosa.  In a healthy, non-inflamed state, the intestinal mucosa...
Last Updated: September 20, 2019 If you already know why gut health is important, you may be wondering how to start healing a leaky gut. The good news is that you can stop leaky gut in its tracks if you avoid some of the nasty habits that wreak havoc on your...
Poor gut health has been linked to poor immune function. In this article, we investigate the science behind this notion. Let's get started. Did you know your body contains more microbial cells than human cells?  Yep.  Your own body cells are outnumbered around 1:3 by micro-organisms.  The vast majority of these...

Must Read

Digestive Enzymes and Overall Health

Digestive Enzymes and Overall Health: Can Supplements Be Beneficial?

3
The Role of Enzymes in The Body An enzyme is a protein molecule that works as a biological catalyst to speed up chemical reactions in...
Healthy Gut Bacteria

Healthy Gut Bacteria: Their Role in Promoting Heart Health

0
Last Updated: September 20, 2019 Historically speaking, most heart health research has looked at various lifestyle factors (e.g. diet, exercise patterns, and sleep) and their...
Gut Flora

Gut Flora: Learn How it Helps Your Body Fight Inflammation

0
Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness...