Tuesday, November 24, 2020

Tag: Healthiest fruits and vegetables

The other day you went out to dinner with some friends.  Or your extended family.  Or your co-workers.   You were all eating, drinking, chatting and having a good time, when all of the sudden you glanced around the...
The Centers for Disease Control and Prevention (CDC) recently created a list of foods that can reduce the risk of chronic diseases and named them "powerhouse fruits and vegetables" (PFV).  These are foods packed with nutrients that help fight diseases and maintain health. How were the Powerhouse Fruits and Vegetables...

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