Tag: healthy food
Ever wondered what apple cider vinegar does to your body? Wonder no more! Here Miranda, a nutrition scientist, breaks it down for you! Last Updated: June 26, 2019 What does apple cider vinegar do to your body? And why would people think taking apple cider vinegar (ACV) is a...
Last Updated: September 23, 2019 Whatever gut-damaging factors you've unfortunately exposed yourself to, the Nutrishatives Team is here to help you heal your leaky gut syndrome with these two gut-healthy recipes you can add to your leaky gut syndrome diet! Disclosure – This post contains affiliate links. Click here for details. Table Of ContentsSourdough...
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Digestive Enzymes and Overall Health: Can Supplements Be Beneficial?
The Role of Enzymes in The Body An enzyme is a protein molecule that works as a biological catalyst to speed up chemical reactions in...
Healthy Gut Bacteria: Their Role in Promoting Heart Health
Last Updated: September 20, 2019 Historically speaking, most heart health research has looked at various lifestyle factors (e.g. diet, exercise patterns, and sleep) and their...
Gut Flora: Learn How it Helps Your Body Fight Inflammation
Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness...