Thursday, March 21, 2019

Tag: Inflammation

Recent research has shown that (unlike many other supplements making fantastic metabolic claims) probiotics affect metabolism function.  In fact, some researchers now suspect that probiotics may actually be among your most effective options for manipulating your metabolism! What are Probiotics? Probiotics describe a number of unique foods and supplements that are...
This article discusses the many benefits of good bacteria and how probiotics protect against infections.  In an world of ever-growing antibiotic resistance, probiotics offer us new hope in the fight against infectious diseases! Learn More: What are Probiotics? Benefits, Dangers, and Sources If you typically think of probiotics as just being beneficial...
The various probiotics benefits are much-publicized these days.  Because of this, probiotic products are taking the health and medical communities by storm.  In fact, 3.9 million US adults have reported using probiotics.  It's only fitting we explore the science behind it and sort fact from fiction.  ...
Probiotic bacteria might be about to get yet another feather in their health-promoting-cap: saving your baby from deadly sepsis. What is Sepsis? One of the most dreaded complications of an infection, sepsis is a serious, life-threatening condition.  It occurs when the immune system floods the body with damaging, inflammatory chemicals.  Without proper...
What are the most common leaky gut symptoms?  What danger signs do you think of when you hear the phrase leaky gut? If you’re anything like me, your brain goes instantly to bathroom-related symptoms.  Honestly, with just one bathroom symptom.  You know.  The leaky one. Disclosure – This post contains affiliate...
Historically speaking, most heart health research has looked at various lifestyle factors (eg. diet, exercise patterns, and sleep) and their associations with an increased risk of cardiovascular disease.  Although researchers have found links, they have also found that these lifestyle factors are not the only things to impact the...
Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness and swelling, inflammation describes increased blood flow and fluid distribution to the site of injury.  This happens in an attempt to flush the area with...
Does the phrase healthy fat sound like oxymoron to you?  It does?  Well, then, hi-there my fellow 1990s kid! You and I grew up in full-blown fat-phobic world.   Do you remember the unbridled obsession with lean, white meat?   The country-wide switch to 2% milk?  The sudden appearance of low-fat cheese?...

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Digestive Enzymes and Overall Health

Digestive Enzymes and Overall Health: Can Supplements Be Beneficial?

The Role of Enzymes in The Body An enzyme is a protein molecule that works as a biological catalyst to speed up chemical reactions in...
Healthy Gut Bacteria

Healthy Gut Bacteria: Its Role in Promoting Heart Health

Historically speaking, most heart health research has looked at various lifestyle factors (eg. diet, exercise patterns, and sleep) and their associations with an increased...

Gut Flora: Learn How it Helps Your Body Fight Inflammation

Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness...
How to Improve Cognitive Function Through Diet

How to Improve Cognitive Function Through Diet

How to improve cognitive function?  A simple question that literally makes the supplement industry bazillions (that’s wayyyy more than billions, btw) of dollars each...