Tag: intestinal health

In this post, you will learn about the best prebiotic supplements for leaky gut healing.  But first, it's important to understand what prebiotics are why exactly they're beneficial to your health. Here, Hunter, our resident exercise expert breaks it down! Last Updated: July 11, 2019 Table Of ContentsWhat are Prebiotics?What...

Probiotics benefits are getting lots of attention these days and probiotic products are taking the health and medical communities by storm.  In fact, 3.9 million US adults have reported using probiotics.  It's only fitting we explore the science behind it and sort fact from fiction. Last Updated: July 31, 2019 It...

Is Leaky Gut Real? Let me start out by clarifying that, whether or not leaky gut is real, it’s not currently an official diagnosis.   If you go to your general practitioner and ask about it you may get some skeptical looks.  That doesn’t necessarily mean that leaky gut syndrome is...

It's pretty evident that people are concerned about having good gut health judging from the rise in probiotic products.  What but does it mean really?  And why do some people believe it can help prevent autoimmune disease? What do you do when your own body turns against you?   For the...

Ever wondered what apple cider vinegar does to your body? Wonder no more! Here Miranda, a nutrition scientist, breaks it down for you! Last Updated: June 26, 2019 What does apple cider vinegar do to your body?  And why would people think taking apple cider vinegar (ACV) is a...

The best short chain fatty acid supplements (SCFA supplements) are essential to digestive health.  They may also play a key role in helping treat a leaky gut.  Read on to understand how short chain fatty acids can help you manage your gastrointestinal disorders. Last Updated: June 21, 2019 What...

Are you scouring the internet to find the best list of the top 5 best omega-3 supplements for leaky gut?  Well, you have come to the right place!  Everything you need to know about taking omega-3 fatty acid supplements you'll find right here! Last Updated: June 21, 2019 Omega-3 has gained...

When it comes to optimizing digestive health (and general health for that matter), zinc has long been thought of as a key piece of the puzzle. But why is this the case? Read on to understand what zinc is, why it's important, and what zinc supplements to take for leaky gut relief.