Tag: intestinal health
Let’s take a look at the microcosm of the human gut and how it serves to protect our health! Specifically, let's talk about how you can adapt your diet to support the positive influence of your gut bacteria on your intestinal health. Bacteria have a reputation of being the villains...
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Digestive Enzymes and Overall Health: Can Supplements Be Beneficial?
The Role of Enzymes in The Body An enzyme is a protein molecule that works as a biological catalyst to speed up chemical reactions in...
Healthy Gut Bacteria: Their Role in Promoting Heart Health
Last Updated: September 20, 2019 Historically speaking, most heart health research has looked at various lifestyle factors (e.g. diet, exercise patterns, and sleep) and their...
Gut Flora: Learn How it Helps Your Body Fight Inflammation
Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness...