Friday, September 20, 2019

Tag: longevity

If I had to guess, I’d bet you think that there are no effects of aging on bones.  And I blame museums! Everywhere you look in a museum: bones.  Bones of dead animals.  And of extinct animals.  Bones that, after millions of years, still look like bones. It gives you this...
How does aging affect your brain?  I suspect you already know the answer to this! One day you think you are so smart, capable, rational, and full of the same magnificent power that invented pizza.  The next, you need to turn your house upside down looking for the spectacles you...
When most of us think about getting older, we think of declines in mental acuity and cognitive function, an increase in general aches and pains, and an increased risk of disease and illness - but we rarely think about our aging muscular system. This is actually a little odd because...
You probably think that aging skin problems only include those unwanted wrinkles and discolorations.  But skin deterioration is more than just a cosmetic issue. Many don’t realize it, but pound for pound the skin is actually the body’s largest organ. The skin of an average adult covers a total surface...
The unpleasant consequences of aging have inspired a host of research, much of which has looked into the mechanisms behind aging, though some has ventured into potential ways to physically slow aging as well. Is it Really Possible to Slow Aging? Aging is both an unfortunate and inevitable aspect of life....
We're all on the hunt for anti-aging secrets. One of the most basic (and effective) of them all might be right under your nose -- in each and every one of your cells! Here, Aurora, our resident medical herbalist, breaks down how the health...

Must Read

Digestive Enzymes and Overall Health

Digestive Enzymes and Overall Health: Can Supplements Be Beneficial?

The Role of Enzymes in The Body An enzyme is a protein molecule that works as a biological catalyst...
Healthy Gut Bacteria

Healthy Gut Bacteria: Its Role in Promoting Heart Health

Historically speaking, most heart health research has looked at various lifestyle factors (eg. diet, exercise patterns, and sleep) and their associations with an increased...
Gut Flora

Gut Flora: Learn How it Helps Your Body Fight Inflammation

Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness...
How to Improve Cognitive Function Through Diet

How to Improve Cognitive Function Through Diet

How to improve cognitive function?  A simple question that literally makes the supplement industry bazillions (that’s wayyyy more than billions, btw) of dollars each...