Saturday, May 8, 2021

Tag: weight loss

What do you think of when you hear butyrate? Such words always make me wonder what it is used for. Is it for cleaning windows or is it a health supplement? What is butyrate used for? Butyrate is used for stomach issues. It’s a...
Have you ever considered using prebiotics for weight loss?  If not, maybe you should!  Here, our resident exercise physiologist and personal trainer breaks down why adding more prebiotics to your diet can fuel weight loss and which prebiotics he recommends trying out! Prebiotics are a group of supplements that help...
Recent research has shown that (unlike many other supplements making fantastic metabolic claims) probiotics affect metabolism function.  In fact, some researchers now suspect that probiotics may actually be among your most effective options for manipulating your metabolism! What are Probiotics? Probiotics describe a number of unique foods and supplements that are...
By improving digestive health, regulating nutrient adsorption, and modulating hormone secretion and function, probiotics can help you lose weight especially when combined with diet and exercise, making them a truly useful addition to a healthy lifestyle.
Ever wondered what apple cider vinegar does to your body? Wonder no more! Here Miranda, a nutrition scientist, breaks it down for you! Last Updated: June 26, 2019 What does apple cider vinegar do to your body?  And why would people think taking apple cider vinegar (ACV) is a...

Must Read

Digestive Enzymes and Overall Health

Digestive Enzymes and Overall Health: Can Supplements Be Beneficial?

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The Role of Enzymes in The Body An enzyme is a protein molecule that works as a biological catalyst to speed up chemical reactions in...
Healthy Gut Bacteria

Healthy Gut Bacteria: Their Role in Promoting Heart Health

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Last Updated: September 20, 2019 Historically speaking, most heart health research has looked at various lifestyle factors (e.g. diet, exercise patterns, and sleep) and their...
Gut Flora

Gut Flora: Learn How it Helps Your Body Fight Inflammation

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Inflammation is one of the body’s natural defense mechanisms. It occurs in response to either injury or the invasion of foreign matter. Characterized by redness...